Becoming A Pro Natural Bodybuilder The Revive Stronger Podcast

Today I talk to Cliff Wilson, who is also my new prep coach for 2024.
I answer why I chose Cliff as my coach before we dive into questions like; the difference between coaching advanced vs. gen population clients, what traits make a successful client, why refeeds during an off-season and much more.

Timestamps:
00:00 Intro
01:39 Update on Cliff
04:39 Muscle Memory effect
09:49 Why Steve chose Cliff as a coach
16:14 Biggest difference between advanced and less advanced clients
23:28 Being coachable
29:57 Most successful clients
37:03 Posing practice
42:54 What are the most important poses?
49:09 What attributes makes one a good coach
54:25 Science vs. anecdotes
01:04:48 Refeeds & Diet breaks
01:13:42 Plans for the upcoming season

https://www.instagram.com/cwteamwilson/
https://www.teamwilsonbb.com/

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