3 episodes
Bineet Bose Podcast BB ke vlog
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- Saúde e fitness
Health and wellness.
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How to start working out post lockdown ? #bineetbose #90daystransformationcoach
Figuring out how to start working out again after a long layoff is a challenge most active people face at some point - be it post-injury, after a holiday break, or in this case, following a global health pandemic. GETTING BACK INTO THE GYM: SETTING EXPECTATIONS
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