51 episodes
Body Performance STEVE TURANO
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- Saúde e fitness
The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible. Don't waste your time with diet gimmicks & inaccurate weight lifting or cardio information. Reach your goals by understanding the truth about weight loss & fitness.
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Body Performance - Episode 51
Training to Failure. Lifting Plateaus. Time Under Tension.Support the Show.
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Body Performance - Episode 50
Drop Sets, Broken Metabolsm, Clean Diet Bulking and Cutting Workouts.Support the Show.
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Body Performance - Episode 49
Kumail Nanjiani - How'd you get all those muscles so fast?Support the Show.
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Body Performance - Episode 48
Dieting, Losing Weight, Exercise and Calorie Usage - REAL AnswersSupport the Show.
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Body Performance - Episode 47
Bulking and Cutting - How to do it. Should you do it?Support the Show.
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Body Performance - Episode 46
Muscle Soreness: Why does it occur? Is it necessary for muscle growth?Support the Show.