Bodybuilding Over 45
Zhi Banks
Documenting one year of devoting all my fitness efforts to bodybuilding as a 45-year-old. I talk about everything from workouts, diet, home and work life balance and navigating things in the COVID-19 era. The weights are the same but the approach is much different as somebody who's officially "old school" now.
Sobre
Documenting one year of devoting all my fitness efforts to bodybuilding as a 45-year-old. I talk about everything from workouts, diet, home and work life balance and navigating things in the COVID-19 era. The weights are the same but the approach is much different as somebody who's officially "old school" now.
Informações
- Criado porZhi Banks
- Episódios1
- ClassificaçãoLivre
- Copyright© Zhi Banks
- Site do podcast