32 episodes

A show for those who love to bike - but aren't planning on going pro anytime soon. Hosted by a Midwest couple who love mountain and gravel biking. And no, there are no mountains in Iowa.

Bottom Bracket Biking Bottom Bracket Biking

    • Saúde e fitness

A show for those who love to bike - but aren't planning on going pro anytime soon. Hosted by a Midwest couple who love mountain and gravel biking. And no, there are no mountains in Iowa.

    Ep 32 - Colorado Trip and MTB Nationals

    Ep 32 - Colorado Trip and MTB Nationals

    Today we are talking about our trip to Colorado and how Anthony won MTB Nationals! Non-championship division.... in his age group.... being the only one....
    Also covered is Trestle bike park (awesome), Breckenridge downhill (family-friendly) and Breckenridge cross country trails (also awesome).

    • 36 min
    Ep 31 - Heather Poskevich's Ride Across the West

    Ep 31 - Heather Poskevich's Ride Across the West

    We talk to Heather Poskevich about the Ride Across the West (RAW) and her second place overall finish. It was a brutal year, but she pulled through and made it the full 930 miles!

    • 40 min
    Ep 30 - DC Trip, Loess Hill, SWIGG, Gents

    Ep 30 - DC Trip, Loess Hill, SWIGG, Gents

    We took a trip to Washington DC, rode our bikes out there and then packed them in boxes and flew home. We've had gravel events for three weekends in a row, so let's talk about that!

    • 52 min
    Ep 29 - IWAR Mega Episode (Pt 2/2)

    Ep 29 - IWAR Mega Episode (Pt 2/2)

    We talked to three IWAR finishers about how their race went. We've got Keith Morical (Beginning), Eli Shank (37 minutes) and Kae Takeshita (1 hr, 26 minutes). All of these riders finished the event and Kae was first place in the woman's division!

    • 2 hrs 12 min
    Ep 28 - Gravel Training with Rose and Deanne

    Ep 28 - Gravel Training with Rose and Deanne

    Today we are talking to Deanne Herr and Rose Willey about their training plans, why they ride gravel and advice they might have for those considering getting more serious with their riding.

    • 45 min
    Ep 27 - Break The Cycle 200

    Ep 27 - Break The Cycle 200

    Today we talk to Rocky Vest about Break The Cycle 200 - a ride to raise funds, to support survivors, raise awareness, and fight human trafficking locally and wherever it exists. This event has been running for over 10 years now and has events in multiple states.

    • 47 min

Top Podcasts In Saúde e fitness

Autoconsciente Podcast
Regina Giannetti, B9
Cartas de um Terapeuta
Thiago Queiroz
O Que Te Trouxe Aqui?
Hospital Israelita Albert Einstein
Sereno - Meditação e Relaxamento
Globoplay
Sons para relaxar | by Relaxing White Noise
Sons para relaxar
Soul Bela
Isabela Fortes