10 episodes
BreOutside - Yoga, Running and Fitness BreOutside
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- Saúde e fitness
Yoga, running and fitness inspiration for everyday athletes. Let's stay active and lead healthy lives together.
BreOutside is a virtual fitness space with live and on-demand yoga and running coaching. BreOutside is also home of the Part-Time Athletes Podcast.
Visit https://www.breoutside.com to take live fitness classes over zoom, read more and checkout the Part-Time Athletes, a podcast that interviews everyday people about their fitness journeys.
Donate to the show via Venmo: https://venmo.com/u/breoutside Support this podcast: https://podcasters.spotify.com/pod/show/breoutside/support
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That Time I Got Lost Running in London
This episode is also available as a blog post: http://breoutside.com/2021/04/10/that-time-i-got-lost-running-in-london/
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Support this podcast: https://podcasters.spotify.com/pod/show/breoutside/support -
How Runners Can Benefit from Yoga
This episode is also available as a blog post: http://breoutside.com/2021/04/05/how-runners-can-benefit-from-yoga/
Visit www.breoutside.com to take a yoga for runners class with me.
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Support this podcast: https://podcasters.spotify.com/pod/show/breoutside/support -
Ideas for Updating Your Running Playlist
This episode is also available as a blog post: http://breoutside.com/2021/03/29/ideas-for-updating-your-running-playlist/
Support BreOuside on Venmo (BreOutside). Take live yoga classes over zoom at www.breoutside.com.
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Support this podcast: https://podcasters.spotify.com/pod/show/breoutside/support -
5 Midday Yoga Moves to Get Energized
This episode is also available as a blog post: http://breoutside.com/2021/03/21/5-midday-yoga-moves-to-get-energized/
Join me for a live yoga class over Zoom. Support this podcast via Venmo: @BreOutside
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Support this podcast: https://podcasters.spotify.com/pod/show/breoutside/support -
Why I Haven’t Run a Second Marathon Yet
This episode is also available as a blog post: http://breoutside.com/2021/03/15/why-i-havent-run-a-second-marathon-yet/
Venmo: https://venmo.com/u/breoutside
Read my blog: https://breoutside.com/blog/
Take a live classes with me: https://breoutside.com/
Instagram: https://www.instagram.com/breoutside/
Twitter: https://twitter.com/BreOutside
Facebook: https://www.facebook.com/BreOutside/
Part-Time Athletes Podcast: https://podcasts.apple.com/us/podcast...
Always consult with your doctor or a medical professional before beginning a new exercise routine or fitness program. There are risks of injury or death when participating in an exercise program.
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Support this podcast: https://podcasters.spotify.com/pod/show/breoutside/support -
Running for Beginners: How to Get Started
Running seems like a very simple activity. You lace up a pair of sneakers and head out the door. In reality, it's a bit more complicated and most recreational runners always have a few things they wish their beginner self would have known before getting starting. Here are a few tips from my experience coming back to running as an adult.]
Donate: https://breoutside.com/donate/
Venmo: https://venmo.com/u/breoutside
Take a live classes with me: https://breoutside.com/
Instagram: https://www.instagram.com/breoutside/
Twitter: https://www.instagram.com/breoutside/
Facebook: https://www.facebook.com/BreOutside/
Part-Time Athletes Podcast: https://podcasts.apple.com/us/podcast/part-time-athletes/id1522580579
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Support this podcast: https://podcasters.spotify.com/pod/show/breoutside/support