7 episodes
Bring Healthy Back Challenge Savannah Jones
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- Saúde e fitness
I want to challenge people to get healthy while I'm doing it myself !! Obesity is currently glorified and we don't talk about the truth and what issues to our health obesity can cause !!
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Stress eating or not eating die to stress
Just a little talk about weight and staying healthy under stress .
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More shenanigans , nonsense before coffee ☕
Just a little update on things and sharing my social media sites ☺️, nonsense before coffee stuff haha 😜
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Don't take my message in the wrong way !!
This episode is to make my message clear and to make it clear what I'm promoting !! I'm not against being thick I'm not saying we are not beautiful if we are thick I'm just simply saying that I want to be healthy and I want to help others make the change to be healthy !!
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Introduction !! Let's get healthy it's the new sexy
My reason for starting this podcast and challenge and a little bit of my health conditions !!