3 episodes
Brisbane's Fittest Podcast Jason Karan-Cole
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- Saúde e fitness
Brought to you by two CrossFit owners, a CrossFit head coach and their host - also known by their self-proclaimed title: 3 B's and a J. This podcast aims to improve the health and wellness of all listeners. If you are looking for a show that is easy to listen to and is a bit of fun with a few guys out of Brissy, then look no further!
Follow us here:
CrossFit Ipswich: https://www.instagram.com/cfipswich/
Ben: https://www.instagram.com/ben.heckcf/
Blake: https://www.instagram.com/balakey06/
Braydan: https://www.instagram.com/braydanfender/
Jason: https://www.instagram.com/the_new_home_guy/
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3. Brisbane's Fastest Handstand Walker
In this week's episode we break down coaching cues, discuss our messiest workouts, learn about Blake's most recent run-in with the law and crown the winner of Brisbane's fastest handstand race.
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2. Getting Big is Hard
In this episode we discuss the results of the CrossFit Games, Blake's recent run-in with the law, controversial opinions on pistol squats and Jason's 2032 Olympic debut.
As always, we hope you enjoy this week's episode and if you have any questions hit us up on the socials! -
1. The Beginning
In this episode we discuss our humble beginnings, predictions for the CrossFit Games, Blake's fear of heights and the reality of being ghosted by a coach.
We hope you enjoy this week's episode and if you have any questions hit us up on the socials!
CrossFit Ipswich: https://www.instagram.com/cfipswich/
Ben: https://www.instagram.com/ben.heckcf/
Blake: https://www.instagram.com/balakey06/
Braydan: https://www.instagram.com/braydanfender/
Jason: https://www.instagram.com/the_new_home_guy/