13 episodes
Bruiserbear - Tales Of Strength Khalid Fadzillah
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- Saúde e fitness
Tales of physical strength, mental fortitude, discipline, focus and consistency.
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Bodyweight training and overcoming injuries with Coach Louis J. A. Stockley Jr.
Fitness Coach Louis J. A. Stockley Jr. talks about his experience with bodyweight workouts, training, coaching and self-rehabilitating an injury.
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HIIT and bodyweight training with Coach VJ
With the rise of HIIT training, coach VJ talks about the intricacies of applying intensity and consistency to strength routines.
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Fitness moderation and physical Strength with Nicholas Ng
We hone down on fitness moderation in an era of deep obsession with personal trainer and behavior change specialist Nicholas Ng.
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Intensity in bodyweight training featuring Jevaughn
Calisthenics practitioner Jevaughn talks about his experience with bodyweight training and how he applies effective intensity into his routines.
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Diversity in Calisthenics with Han Valor
Calisthenics practitioner and coach Han Valor, talks about his experience with bodyweight training and the diversity it offers in terms of performance and community.