10 episódios

Exploration and Journey of The Wim Hof Method, Breathwork, Cold Exposure, Mindfulness, and more!
We are two guys who had plenty of internal and mental battles, like so many people, who weren't always so sure about todays medical approach. Being that we push ourselves to be better, we found something that changed our lives forever! Now we're like the peer pressure dudes telling everyone to do it cause its "cool" and you feel AMAZING! So learn to be comfortable with the uncomfortable! "If we always choose comfort, we never learn the deepest capabilities of our mind or body" ~Wim Hof

Cold Addicts Wes & Chandler Swaney

    • Saúde e fitness

Exploration and Journey of The Wim Hof Method, Breathwork, Cold Exposure, Mindfulness, and more!
We are two guys who had plenty of internal and mental battles, like so many people, who weren't always so sure about todays medical approach. Being that we push ourselves to be better, we found something that changed our lives forever! Now we're like the peer pressure dudes telling everyone to do it cause its "cool" and you feel AMAZING! So learn to be comfortable with the uncomfortable! "If we always choose comfort, we never learn the deepest capabilities of our mind or body" ~Wim Hof

    #9 - Mat Torres | Fellow Cold Addict, Artist, Friend

    #9 - Mat Torres | Fellow Cold Addict, Artist, Friend

    Had a GREAT conversation with our friend Mat and his journey through self love and healing! He has an excellent story and I didn't even realize how long we were talking! We've already agreed there will be a part II with him so that we can go into even more detail about other things! Mat was also kind enough to share some of his discount codes with us so you can enjoy discounts for great service and products!

    True North Float Spa: https://tnfloat.com/ and use 'MaatTorus' for 15% off your first float or Fire and Ice session! 

    Also, if you're looking for a delicious superfood solutions and gut health, visit https://maattorus.puriumbuilder.com and use code 'MaatTorus' for 20% off your first order!

    If you like our content and would like us to keep making more, please consider subscribing, sharing, and even donating to our patreon at patreon.com/coldaddicts

    YouTube videos coming soon!

    Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives) We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference. Stay Chill

    • 2 h 32 min
    #8 - Greg Wieting | Healing the Trauma HIDING Beneath Anxiety, Depression, and Chronic Pain

    #8 - Greg Wieting | Healing the Trauma HIDING Beneath Anxiety, Depression, and Chronic Pain

    So grateful to have Greg Wieting chat with us about his story, knowledge of healing, and offering such a great solution to the world!  Visit https://www.prismamethod.com/a/2147516333/Dqaw29ck and use Code: COLD for 10% off AND they will also donate 10% to The Trevor Project Suicide Prevention for LGBTQ Youth. You can also visit his website and Follow him on social media with the links below! https://www.gregwieting.com/ https://www.instagram.com/greg_wieting/

     Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives) We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference. Stay Chill

    • 48 min
    #7 - Wes' Journey Update | Alaska Glacier Water, Elbow Surgery and Goals for Recovery

    #7 - Wes' Journey Update | Alaska Glacier Water, Elbow Surgery and Goals for Recovery

    Wes here! Just wanted to give an update from my journey through life, healing and happiness. I was able to go visit the beautiful state of Alaska and got to be the crazy guy getting in the water by a glacier and mini floating icebergs! Also wanted to update you with my surgery (happening July 20th) and plans for cutting my healing time in half and using breathwork, instead of medication, as my pain management solutions!

    Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives)

    We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference.

    Stay Chill

    • 25 min
    #6 - Ice Bath Q&A | Common Questions We Get Asked

    #6 - Ice Bath Q&A | Common Questions We Get Asked

    This episode was created by our friends and listeners by asking us questions! Please keep asking! We're going to put together a YouTube video to go along with this one to help with visuals and give you inspiration to build your own at home "Hof Tub"!

    Thanks again for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives)

    We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference.

    Stay Chill

    • 52 min
    #5 - Probably…Lacey is back! Her 2 Week Check In

    #5 - Probably…Lacey is back! Her 2 Week Check In

    Our sister Lacey is back with her update on her consistent practice of breathwork and cold exposure and shares her excitement and joy she's found in such a short time! Her 30 day challenge is basically pointless at the half way point since she's ready to make it a regular practice in her life for happy, healthy, and better lifestyle! You can follow her on social media @!
    We're finally getting some recordings going to help get a consistent weekly episode release! Wednesday is the day as of now, but may change as we really ramp things up.
    Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives)
    We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference.
    Stay Chill

    • 51 min
    #4 - Our Un-Hof'd Friend Spencer

    #4 - Our Un-Hof'd Friend Spencer

    We brought on a great friend of our brother's, Skyler, and family friend, Spencer! Yet another "Un-Hof'd" individual in the world opening up to try this amazing thing that is literally changing lives! A great conversation is had about his life as a commercial pilot as well as other personal things, before he agrees to hit that 30 day challenge we've been throwing out to everyone! He's enthusiastic and excited to try it and we're excited to share our journey and be apart of his!

    We'll continue to check in with him, as we will with anyone doing this challenge, in between some of our other guests and you can follow along with us, and them, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well.

    We're finally getting some recordings going to help get a consistent weekly episode release! Wednesday is the day as of now, but may change as we really ramp things up.

    Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon as well! We have plenty of footage, just working in the editing between our jobs and day to day lives)

    We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference.

    Stay Chill

    • 1h 3 min

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