3 episodes
Converse CrossFit Converse CrossFit
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- Saúde e fitness
A Podcast for the Converse CrossFit community, covering the general day to day of our affiliate and sharing knowledge to help you along the path of your fitness journey.
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E3 - Why We Choose CrossFit
Haley and Joe talk about why they chose CrossFit as the fitness ideology for to promote and teach.
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E2 - Setting Goals and the 5 Whys?
You have a goal, but why? And why that? You need a strong why in order to create SMART goals that you can see through.
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Converse CrossFit #1 - The Journey Starts Here
The first episode of the Converse CrossFit podcast! We have a lot of room to grow, but if you want to hear what we have to say, we’ll put it out there!