Covid -19 and food

Podcast Yellows And Blues

Here in the episode will tell you the food which you can eat while in quarantine or self isolated if positive, just remember ready to eat food should be avoided, have fresh cooked 3 meals and fruits. You have a support group and they want to send across tiffin pls take it as you might be low on energy to cook . Milk, fruits, khichdi, dal, rice, roti, bread butter, eggs, chikki, sheera anything which you regularly eat can be eaten but remember to have meals on regular basis

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