Elisa Unfiltered : Living Life Out Loud

Elisa Kurylowicz
  • 5.0 (1)
  • MENTAL HEALTH
  • EVERY TWO WEEKS
Elisa Unfiltered : Living Life Out Loud Podcast

This show is all about YOU! Well, actually it’s all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related! Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the bull by the horns and changed everything! This podcast will take you through some of the emotional, mental and physical life lessons that have been presented to me over the years, and how I’ve learned, and sometimes not learned how to forgive, let go, make good decisions, be happy, move on, and ultimately LOVE every inch of my body, mind and soul. Life is always presenting us with challenges, opportunity, and beautiful experiences. It is up to us to see them and make the best of each day.

  1. 6 DAYS AGO

    #195 Propaganda, Politics & The Reality of Censorship with Sarah Swain & Karla Joy Treadway

    This episode has themes of: Propaganda, American Politics, Canadian Politics, Censorship, Emergency policies, Mental health, Capitalism, Marxism, Body autonomy, Sovereignty. Karla Joy Treadway is a business coach and consultant who is on a big mission in life to help freedom minded entrepreneurs build their own road to freedom through self and business mastery. She is also the host of the Sovereign CEO podcast, go follow it: https://www.karlajoytreadway.com/podcast Sarah Swain is a Personal Brand Strategist, entrepreneur and business coach liberating entrepreneurs through authenticity and solutions to todays economic problems. She is the Founder of the Monetize Your Mind business community, and MYM Wealth Stock. The Sarah Swain Show podcast is COMING SOON! but go check her out at: https://www.sarahswain.ca Love this episose? Please give it a rating and review on Spotify or Apple Podcast! Find all episodes HERE: https://elisaunfilteredcoaching.com/podcast

    2h 32m

  2. 4 SEPT

    #194 Become Unstoppable With Corrie Bignell

    This episode has themes of: Teenage pregnancy, Cancer, Mandates, Government overreach, Health Care, Sick Care, Self-Sabotage, Mindset, Conditioned Mind, Waking Up, and Mental & Emotional Resiliency. Enrol in the Your New Era Academy today! This weekly group coaching program meets Wednesday evenings at 7PM EST --> CLICK HERE Corrie Bignell is the Unregistered Nurse who made waves, changed her life and retried at age 43 after the government took her job and casted her out of her 15 year career as a nurse. She is the coach of Becoming Unstoppable, a 4-week online course breaking down self sabotage and waking up to your own limits, learned behaviours and conditioning. Corrie is also the founder and host of Experience Nicaragua, a 7-day all inclusive private retreat opportunity where you eat, sleep, train and let go of everything that no longer serves you in heaven. She is also my good friend and this episode is a MUST listen from start to finish! Learn about Becoming Unstopable: https://www.theunregisterednurse.ca/courses-1 Learn about Experience Nicaragua: https://www.theunregisterednurse.ca/retreat Follow Corrie on Socials: https://www.instagram.com/corriebignell

    1h 36m

  3. 21 AUG

    #193 Why Hidden Beliefs Limit Your Life and How to Change Them with Shelly Lefkoe

    This episode has themes of: limiting beliefs, self esteem, self-doubt, negative self talk, ture authenticity, attachment, the illusion of control and failure. JOIN ME IN COSTA RICA! Did the Rest & Rejuvenate Retreat call your name? Click the link below for more information, fill out the application and let's LOCK YOU IN! https://elisaunfilteredcoaching.com/retreat/ Shelly Lefkoe is the co-founder and president of the Lefkoe Institute. Over the last 30 years has been helping people free themselves of unwanted behaviour and emotional pattern.  Her Lefkow method, which she speaks about a lot in this episode, has impacted over 200,00 people worldwide. People often say that her approach was the first one that worked for them even after they’d tried everything, and you will see why as we dive deeper into beliefs, emotions and behaviour patterns. Go to eliminatebeliefs.com and start your training with Shelly Lefkoe. Want more links to all things Elisa Unfiltered? CLICK HERE

    1h 12m

  4. 7 AUG

    #192: How to Change Your Reality & Move Forward Out of Struggle With Adam Walton

    This Episode has themes of: Mindset, Olympics, Self-Talk, Life, Struggle, Addictions, 3rd Dimension, 5th Dimension, Lifting Your Vibration, Personal Development, Self-Awareness, Toxicity. I love sitting down with entrepreneur, Life Coach and Founder of the Mental Mastery Alliance Adam Walton. We always have a fun time riffing on today's world views, fads and headlines. Be prepared to think, get emotional, learn how you might be limiting yourself with your own beliefs and mental constructs, and of course, have fun and laugh with us (we even laugh at ourselves many times). Follow Adam on Social Media https://instagram.com/thementalmasteryalliance Learn more: https://thementalmasteryalliance.com For more on the Elisa Unfiltered Podcast and all the links to all things Elisa Unfiltered click here: https://elisaunfilteredcoaching.com

    2h 2m

  5. 24 JUL

    #191: How to Put Yourself In the Position To Be Successful

    This episdoe has themes of: Self Development, Self awareness, intuitive awareness, high performance sport, social indoctrination, failure, Success, Money mindset, and vulnerability. Deep dive with me as I unveil the secrets to high performance and putting yourself in the position to be successful. Be prepared to feel uncomfortable, challenged AND inspired as we hit on belief and behavioural habits of the people who are most successful in the world. Ready to change the way you think and believe? Join the Your New Era Academy HERE: https://elisaunfilteredcoaching.com/group-coaching For all other links to all things Elisa Unfiltered, click the link below: https://elisaunfilteredcoaching.com

    57 min

  6. 10 JUL

    #190 How Your Nervous System Speaks to You with Alana Joy Newton

    This episode has themes of: Health, Authentic Self, Authenticity, Nervous system, CNS, Fight/Flight/Freeze/Fawn response, Reconnection, mindset, mental health, mind/body connection and personal power Alana Joy Newton is a former registered nurse, a psychotherapist and speaker who specializes in helping people who has suffered rock bottom, a loss of identity or a loss of self, to reconnect with their authenticity and JOY. Whether you have experiences an illness, a relationship separation, or death of a loved on, and life has taken you down to your knees, Alana will help you uncover a clear path to rise up. Today we breakdown and discuss  2 things that I just can’t get enough of, learn enough of, or practise enough, yes practise makes the master and those are: Down regulating the nervous system, andThe authentic self This episode is AD FREE, please share it to your socials if it resonates and help more people to discover the show! Follow Alana Joy on socials: https://instagram.com/alana_joy_newton Visit her website: https://alanajoynewton.com For all other links and for all things Elisa Unfiltered visit: https://elisaunfilteredcoaching.com

    1h 11m

  7. 26 JUN

    #189: Your New Era: The Foundations

    This episode has themes of: Self Mastery, Mindset, Intuitive Awareness, Self-Awareness, Empowerment, mental Health, Coaching, Discipline, The Illusion of separateness, Ego, and Perspective Shifts. This epsidoe is SPONSORED BY: HERBAL FACE FOOD (CLICK HERE) Save 30% with CODE: ELISA30 The foundation of my work is in expanding from awareness, to self awareness to intuitive awareness. Self awareness is about being flexible, and in flow and non judgemental. You’re not meant to be normal. You’re meant to be different. And in doing the work of intuitive awareness we begin to Own what makes us different, thrive in authenticity, lift our vibration and then, as leaders, we invite those around us to elevate and expand in their own ways.  The old way is comparing yourself to everyone, getting in line and playing by the rules.  The new way is breaking free from wherever is draining your power, it’s breaking free from playing small and choosing to step into sovereignty.  If you are a leader looking to lead from the heart and make big changes in your life and the lives of others, join me and this powerful group of women inside the Your New Era Academy. Join here: https://elisaunfilteredcoaching.com/group-coaching

    1h 18m

  8. 12 JUN

    #188 Mastering Adversity with Lance Essihos

    This episode has themes of: Adversity, identity, reality, addiction, high performance, learning to lose, inner transformation, personal responsibility, solutions, victim mentality. Ready to start Your New Era??? Sign up for this transformative mindset container for high achieving female leaders below! https://elisaunfitleredcoaching.com/group-coaching On today’s show, I am speaking with Lance Essihos, who is the host of the University of Adversity podcast, and bestselling author of the book “Mastering Adversity”. Lance is a speaker, a breath-work facilitator and he is a former high performance athlete who is helping this generation of hustlers move through the difficulty we have created as a culture here in North America just to survive. Moving through adversity is a skill that many athletes develop at a young age and are able to articulate in ways that non-athletes resonate. We talk about identity, personal growth, becoming a warrior, shifting perspectives and so much more!  Find more about Lance at his website: https://lanceessihos.com Follow him on socials: https://instagram.com/lance.essihos For all other links to all things Elisa Unfiltered, please go to: https://elisaunfilteredcoaching.com

    1h 14m
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About

This show is all about YOU! Well, actually it’s all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related! Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the bull by the horns and changed everything! This podcast will take you through some of the emotional, mental and physical life lessons that have been presented to me over the years, and how I’ve learned, and sometimes not learned how to forgive, let go, make good decisions, be happy, move on, and ultimately LOVE every inch of my body, mind and soul. Life is always presenting us with challenges, opportunity, and beautiful experiences. It is up to us to see them and make the best of each day.

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