Episode 2- Karlo Banzon

Episode 2 Features Karlo Banzon of Crossfit JAK. Coach, Crossfitter, Box owner and all around nice guy. Karlo brings a unique vibe that could just be the very thing you need to pull you out of a rut or to get motivated to start your preseason training before a big trip. We discuss training, recovery, mindset and of course its application to the hunter. I hope you enjoy my discussion with Karlo.