Episode 3: Not Just Sad

In this episode, we talk about what depression exactly is, types of this mood disorder and debunk a few myths. According to W.H.O, every 1 out of 4 Indians are suffering from some type of depression and every 10 minutes, someone ends up taking their own life. So how can we all become better in battling this disorder?

 Listen to this episode to find out! If you relate to any of the symptoms mentioned in this episode, we urge you to voice out and seek help. Here's the link mentioned so often in this episode- http://www.aasra.info/helpline.html.

P.S: We're not mental health professionals.