Episode 8: Let's talk Mental Health

World mental health day 2020 was such an inspiration for me. Join me as I discuss my participation in campaigns and have an honest conversation about mental health. We always talk about mental health as it relates to something but hardly on its own. Let's talk about mental health: common symptoms, how to find a therapist, the difference among practitioners and the importance of helping those in need. Support each other. Happy world mental health day 2020!!!