Hack My Age Zora Benhamou

Dr. Chris Shade is on the podcast for a second time. He is the founder and CEO of Quicksilver Scientific®, which is a company that makes nutritional products specializing in detoxification. In our first episode, we talked all about mercury, he walked us through my heavy metal test results, told me what to do and how to detox myself.



Because Dr. Shade has a PhD in environmental science he decided to specialize in the biological, environmental, and analytical chemistry of mercury in all its forms. But today we took a deep dive into hormones.



When it comes to hormone health, Dr. Shade is really looking to help practitioners, so that they can help their female patients who are dealing with perimenopausal and menopausal issues. He and his team have created liposomal hormone balancing supplements and serums that are formulated so that they have a high bioavailability and absorption that can specifically address the variety of symptoms of perimenopause, menopause, and post menopause.



DISCLAIMER: The statements we make in this podcast have not been evaluated by the Food and Drug Administration. The products we may talk about are not intended to diagnose, treat, cure or prevent any disease.





DHEA+: https://www.quicksilverscientific.com/all-products/dhea-100ml/

Use code ZORA15 for 15% off Quicksilver favorites. Visit https://www.quicksilverscientific.com/zora for some recommended products by Zora.



Contact Dr. Chris Shade:

Website: QuicksilverScientific.com

Instagram: @QuicksilverScientific

Instagram: @Dr.ChristopherShade

LinkedIn: @QuicksilverScientific LLC

Facebook: @Quicksilver Scientific  





This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Menopause Method training⁠⁠⁠⁠⁠⁠⁠⁠ for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the ⁠⁠⁠⁠⁠⁠⁠⁠Institute of Menopause Medicine⁠⁠⁠⁠⁠⁠⁠⁠'s website iobim.org to make an appointment to learn more and use the code ZORA for a discount.

Download the ⁠⁠⁠⁠⁠⁠⁠⁠Hack My Age menopause programs⁠⁠⁠⁠⁠⁠⁠⁠ to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause.



Join the⁠⁠ ⁠⁠⁠Biohacking Menopause⁠⁠⁠⁠⁠ community now for information and sharing you won't find anywhere else. This month's giveaway....win a⁠⁠ ⁠⁠bottle of ⁠⁠Nuchido⁠⁠, the most efficient way to increase NAD for energy. Join before June 1, 2024 to enter into the draw.  If you missed the deadline, grab Nuchido for 10% off with the code ⁠⁠Zora10off



Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ membership group

Email: zora@hackmyage.com

This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message
Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Dr. Sarah is not only a bestselling author, but she is a medical biophysicist who is a great educator to millions. She believes the key to improving public health is scientific literacy. She makes us aware of the harm of healthism, diet culture, dogmatic misinformation and predatory marketing so that we can make the most informed choices. 

What you may not know about Dr. Sarah is that she is also a very dedicated mother, she loves to cook, she is an artist and she even enjoys to perform stand up comedy! You can see all of this beautifully tied together in her social media channels, all with the handle name @drsarahballantyne.

We cover:


What your rising afternoon cortisol may actually mean


Does microwaving kill nutrients or enhance them?


Actual nutrient density in frozen, fresh and canned foods


The ultimate antioxidant that no one knows about


Witness actual oxytocin levels increase live



5 Free Nutrivore Guides: https://nutrivore.com/thankyou/

Book: Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat

Available for pre-order now. The book releases May 14th, 2024. 

Past recording with Dr. Ballantyne - Top Five Foods To Eat For Menopause.

Contact Dr. Sarah Ballantyne

Tik Tok @drsarahballantyne

YouTube: @DrSarahBallantyne

Instagram: @drsarahballantyne

Website: http://nutrivore.com

This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Menopause Method training⁠⁠⁠⁠⁠⁠⁠⁠ for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the ⁠⁠⁠⁠⁠⁠⁠⁠Institute of Menopause Medicine⁠⁠⁠⁠⁠⁠⁠⁠'s website iobim.org to make an appointment to learn more and use the code ZORA for a discount.

Download the ⁠⁠⁠⁠⁠⁠⁠⁠Hack My Age menopause programs⁠⁠⁠⁠⁠⁠⁠⁠ to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause.

Join the⁠ ⁠⁠⁠Biohacking Menopause⁠⁠⁠⁠ community now for information and sharing you won't find anywhere else. This month's giveaway....win a⁠ ⁠bottle of ⁠Nuchido⁠, the most efficient way to increase NAD for energy. Join before June 1, 2024 to enter into the draw.  If you missed the deadline, grab Nuchido for 10% off with the code ⁠Zora10off



Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ membership group

Email: zora@hackmyage.com

This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message
Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Today you get to meet, for the second time, Carol Petersen, who is a compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. 

I promise, you will learn something new and surprising.

Carol graduated from the University of Wisconsin School of Pharmacy and is also a Certified Nutritional Practitioner. She is associated with several medical organizations like the International College of Integrated Medicine, the American College of Apothecaries, the American Pharmacists Association and the Alliance for Pharmacy Compounding.  She was also founder and first chair for the Compounding Special Interest Group with the American Pharmacists Association. She is the chair for the Integrative Medicine Consortium. 



Carol also co-hosts a radio program called “Take Charge of your Health” which airs in the greater New York area. She is on the Medical Advisory Board for the Centre for Menstrual Cycle and Ovulation Research.

  

DISCLAIMER

This information is intended to increase the knowledge base of listeners.  Take up this information and all other sources of it with your medical practitioner.

EPISODE 179 - The Verdict on Hormone Menopause Testing

Everything Hormones Event April 26 - 27, 2024

Contact Carol Petersen:

Website: TheWellnesssByDesignProject.com 

YouTube: @thewellnessbydesignproject

Facebook: @WellnessCarol

Email: carol@thewellnessbydesignproject.com



This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Menopause Method training⁠⁠⁠⁠⁠⁠⁠⁠ for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the ⁠⁠⁠⁠⁠⁠⁠⁠Institute of Menopause Medicine⁠⁠⁠⁠⁠⁠⁠⁠'s website iobim.org to make an appointment to learn more and use the code ZORA for a discount.

Download the ⁠⁠⁠⁠⁠⁠⁠⁠Hack My Age menopause programs⁠⁠⁠⁠⁠⁠⁠⁠ to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause.

Join the ⁠⁠⁠Biohacking Menopause⁠⁠⁠ community now for information and sharing you won't find anywhere else. This month's giveaway....win a bottle of Nuchido, the most efficient way to increase NAD for energy. Join before June 1, 2024 to enter into the draw.  If you missed the deadline, grab Nuchido for 10% off with the code Zora10off



Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ membership group

Email: zora@hackmyage.com

This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com








---

Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message
Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Jill Chmielewski is a Registered Nurse, Certified Health Coach, advocate for aging women, and is very much like me, on a mission to change the way we approach menopause and aging. She helps midlife women break free from the mainstream way of thinking where disease and decline are accepted as an inevitable part of aging ~  and embrace the notion that it’s absolutely possible to feel vibrant, happy, healthy, balanced, sexy, and strong through midlife and beyond.



Are Hormones Safe? https://youtu.be/eLXqri7Poo4?si=-4XixLDT3zjxXfvk



The Lancet article: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(24)00462-8/fulltext



FREE menopause timeline https://view.flodesk.com/pages/64da5c2778891ef5c9a2f629?fbclid=PAAaYxAM7OyZ7V6I3dEuvx79LdNPzzHsZEg1sua0xhitzsUMy1JBTGPQrLw6o_aem_AVqyE3j4ZGJrliDesufP4nVn4L80jyMNVsuv8Luf5Xdqk2OwLxq245que8PyjE9DLAc





Contact Jill Chmielewski:

Website: https://www.jillchmielewski.com/pausing-together/

Instagram: https://www.instagram.com/jill.chmielewski/

Pausing Together Community: https://www.jillchmielewski.com/pausing-together-community/

This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Menopause Method training⁠⁠⁠⁠⁠⁠⁠⁠ for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the ⁠⁠⁠⁠⁠⁠⁠⁠Institute of Menopause Medicine⁠⁠⁠⁠⁠⁠⁠⁠'s website iobim.org to make an appointment to learn more and use the code ZORA for a discount.

Download the ⁠⁠⁠⁠⁠⁠⁠⁠Hack My Age menopause programs⁠⁠⁠⁠⁠⁠⁠⁠ to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause.

Join the ⁠⁠⁠Biohacking Menopause⁠⁠⁠ community now for information and sharing you won't find anywhere else.



Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠https://facebook.com/hackmyage⁠⁠⁠⁠⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@Biohacking Menopause⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠https://instagram.com/hackmyage⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠https://www.hackmyage.com⁠⁠⁠⁠⁠

Biohacking Menopause Membership program: ⁠⁠⁠⁠⁠https://biohacking-menopause.mn.co

Email: zora@hackmyage.com



This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk.com⁠⁠


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message
Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

This is a very important episode about supplements and what actually goes on behind closed doors from two very well respected formulators Dr. Nichola Conlon and Leslie Kenny.

Dr. Nichola Conlon Dr. is a molecular biologist. She got her PhD in Physiology from Newcastle University, home to the largest institute for aging research in Europe. She is also a trained Cosmetic Scientist. She has years of experience in molecular biology, particularly when she was working for a huge biotech company looking at early stage drug discovery. She then used this experience to create her own company called Nuchido to bring supercharged scientific discoveries, products and education to the public. Dr Nichola Conlon is passionate about educating women to empower us so we can make the best decisions for ourselves.

Leslie Kenny is a native of Southern California living in Oxford. She is a certified health coach with the Institute for Integrative Nutrition, she was in the first cohort of Dave Asprey’s Bulletproof training, she’s a great patient advocate, she graduated from Harvard & Berkley, she became a sexologist and now is the founder of Oxford Healthspan, which is a nutraceutical company promoting a healthier, longer life for everyone. Oxford Healthspan is also the maker of Primeadine spermidine.

When I meet with these women, we discuss the supplement industry. And what they both have told me about it raises a lot of questions and doubts. Our conversations are so mind blowing that I just have to share it with you. So that’s why I decided to invite them both on at the same time to empower you with what you need to know about supplements.

Get Primeadine at 15% off with code ZORA

Get Nuchido at 10% off with code Zora10off



PODCAST EPISODES:

The New Longevity Superagent Spermidine

Don’t Make This Mistake with Spermidine

The Problem with NAD Boosters

Don’t Fall For These Skincare Marketing Tricks



Contact Leslie Kenny:

Website: OxfordHealthspan.com

Instagram: @LesliesNewPrime

YouTube: @Leslie’s New Prime



Contact Dr. Nichola Conlon:

Instagram @drnicholaconlon

Facebook @drnicholaconlon

LinkedIn:  @Nichola Conlon

Instagram @Nuchido

Facebook: @Nuchido



This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Menopause Method training⁠⁠⁠⁠⁠⁠⁠⁠ for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the ⁠⁠⁠⁠⁠⁠⁠⁠Institute of Menopause Medicine⁠⁠⁠⁠⁠⁠⁠⁠'s website iobim.org to make an appointment to learn more and use the code ZORA for a discount.

Download the ⁠⁠⁠⁠⁠⁠⁠⁠Hack My Age menopause programs⁠⁠⁠⁠⁠⁠⁠⁠ to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause.

Join the⁠ ⁠⁠⁠Biohacking Menopause⁠⁠⁠⁠ community now for information and sharing you won't find anywhere else. This month's giveaway....win a ⁠Fully Vital hair thickening system⁠ (Vitamins, Roller & Serum). Join before May 1, 2024 to enter into the draw. If you missed the deadline use code ZORA15 for 15% off.



Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ membership group

Email: zora@hackmyage.com

This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message
Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Jodi Harrison Bauer is 63-year-old. She has her own podcast called Fearlessly Authentic running for the last 4 years. This is also a live radio show. She founded her own boutique fitness studio called JodiFit...when she was 50!

She is a two-time World Bikini Champion; and the oldest woman to compete in the Sports Illustrated Swimsuit Issue. She has been active most of her life, but only got into competition when she was in menopause.

Her mission is to empower women to live authentically and truthfully.

We talk about hormone therapy and how she got through menopause while she was in the middle of competing in fitness shows. She shares her opinion on HRT and how she dealt with menopausal weight gain.

Jodi is relentless to disrupt ageist stereotypes. She’s been Featured on Good Morning America, Inside Edition, Fox News and on the cover of the NY Post, People Magazine and whole lot more. Jodi is a NASM (National Academy of Sports Medicine) certified personal trainer and nutrition expert.

CONTACT

Facebook: @jodiharrisonbauer

Instagram: @jodiharrisonbauer

X: @jodiharrisonbauer

TikTok: @jodiharrisonbauer

Podcast: Fearlessly Authentic

Website: JodiHarrisonBauer.com

This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA for 15% off Primeadine spermidine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Check out the ⁠⁠⁠⁠⁠⁠⁠⁠Menopause Method training⁠⁠⁠⁠⁠⁠⁠⁠ for doctors and medical professionals to learn how to prescribe hormone therapy for women in menopause. Go to the ⁠⁠⁠⁠⁠⁠⁠⁠Institute of Menopause Medicine⁠⁠⁠⁠⁠⁠⁠⁠'s website iobim.org to make an appointment to learn more and use the code ZORA for a discount.

Download the ⁠⁠⁠⁠⁠⁠⁠⁠Hack My Age menopause programs⁠⁠⁠⁠⁠⁠⁠⁠ to optimize your menopause journey with evidence biohacks tailor made for a woman in perimenopause and menopause.

Join the⁠ ⁠⁠⁠Biohacking Menopause⁠⁠⁠⁠ community now for information and sharing you won't find anywhere else. This month's giveaway....win a ⁠Fully Vital hair thickening system⁠ (Vitamins, Roller & Serum). Join before May 1 to enter into the draw. If you missed the deadline use code ZORA15 for 15% off.

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ membership group

Email: zora@hackmyage.com

This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message
Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support