Health Hacks, Gym Yappers and Ways to Live with Autoimmune Disease 6 Flights Up: The Self-Love Express Train

We start with some lighthearted updates and head into our 1:1 on Delanie's personal health journey and living with her autoimmune disease. Delanie’s Autoimmune must havesRelax- Sleep Supplementhttps://nuethix.com/products/relax-liposomal?_pos=1&_sid=835ffa681&_ss=r&variant=32244904689709Red light Panel https://emr-tek.com/collections/red-light-therapy/products/firedragonMobility exercises-https://www.instagram.com/reel/CvX49uFJMem/?igsh=MWIwcmtmYmh2Z2gxMA==Methylated B comple...