91 episódios
Health-Powered Productivity with RaderCo Marcey Rader/RaderCo
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- Educação
Are you drowning in email, tasks, or stress? Are you overwhelmed with all the healthy behaviors you want to be doing? You don’t know where to start or feel like it’s all just..too much?
I’m Marcey Rader with RaderCo – where health powers productivity. As an innovative productivity company, we help individuals and teams banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
These are bite-size nuggets of new behaviors to implement that will shrink your inbox, complete your tasks, conquer the calendar, and amp up your energy!
To learn more about us, visit www.helloraderco.com
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91 - Reflecting on TEDx: Behind the Scenes Insights
On this episode of the Health-Powered Productivity™ Podcast, journey with Marcey Rader as she shares her profound experience stepping onto the TEDx stage. She dives into the 55 hours of preparation, personal insights, and loads of ugly-crying afterward. Whether you're a seasoned speaker, eager to learn about public speaking, or curious about the emotional intensity of sharing personal stories, this episode packs valuable lessons.
Three Key Lessons:
1. Prepare Relentlessly: Discover Marcey's intensive approach to rehearsal—from using unique tactics like rehearsing in an infrared sauna to renting a remote Airbnb for distraction-free practice.
2. Seek Feedback: Learn about the value of constructive criticism from various sources, including the impact of professional groups like Toastmasters.
3. Manage Emotional Dynamics: Gain insight into handling emotional content effectively to connect deeply with the audience without becoming overwhelmed.
Resources Mentioned:
- Helen Moses - www.helenmoses.com - TEDx Speaker Coach and RaderCo Vocal Communications Specialist
Oracoat Xylimelts* for dry mouth - https://amzn.to/4biBRg7
Interested in having Marcey as a keynote speaker on this transformative topic? Learn more at http://www.marceyrader.com.
Ready to enhance your health and productivity skills with personal coaching? Visit http://www.helloraderco.com/coaching
Looking for a transformative read? Grab a copy of "Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time" at http://www.workwellplaymore.com/.
Want productivity tips delivered to your inbox? Subscribe to the popular Weekender Snapshot https://radergoodies.com/profile.
*Indicates an affiliate link where I receive a few coins at no extra cost to you. -
90 - Self-Care: Why It’s Not Just On You, But Your Company Too
In this episode of the Health-Powered Productivity™ Podcast - Marcey Rader explains how your company can support your self-care, by starting somewhere unconventional.
University of North Carolina Chapel Hill Case Study - https://www.helloraderco.com/case-study/team-coaching-success-story/
Cook Wealth Case Study - www.helloraderco.com/cook-wealth-case-study-summary
Blueprint Medicines Case Study - www.helloraderco.com/blueprint-medicines-case-study
Design Days podcast episode https://podcasts.apple.com/us/podcast/health-powered-productivity-with-raderco/id1569968080?i=1000593684220
Design Days blog post https://www.helloraderco.com/design-days/
Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit.
Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global and TEDx speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training.
Ready to learn more? http://www.helloraderco.com
Curious about our favorite products, tools, and apps?
http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event? http://www.marceyrader.com
Need a habit-changing book?
Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/.
Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile
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89 - JOOO: Joy of Opting OUT
On today's Health-Powered Productivity™ episode, Productivity Expert Marcey Rader asks: What are you spending your time on...(social media channel, parties, a class you drag yourself to, etc...) that you would find JOY in opting out of to offer that time or space to something else?
Joy Of Missing Out: Live More By Doing Less.*
https://amzn.to/49kc3QA
What Happened When I Switched to LinkedIn Only https://www.helloraderco.com/linkedin-only/
Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit.
Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training.
Ready to learn more? http://www.helloraderco.com
Curious about our favorite products, tools, and apps?
http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event? http://www.marceyrader.com
Need a habit-changing book? Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/.
Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you. -
88 - Simplifying Your What Ifs...
On this episode of The Health-Powered Productivity™ Podcast: Discover how to ease the burden on your family and friends if something happens to you by providing non-legal instructions that will alert the right people, prevent costly errors, and close down programs and services appropriately.
Beyond Estate Planning*
https://www.amazon.com/Beyond-Estate-Plan-Guide-Important-ebook/dp/B0B7FCKKX3/ref=sr_1_1?crid=F2IIGHV0YNSE&keywords=beyond+the+estate+guide&qid=1658761282&sprefix=beyond+the+state%2Caps%2C674&sr=8-1
Judith Guertin Episode - 80 https://podcasts.apple.com/us/podcast/health-powered-productivity-with-raderco/id1569968080
Dashlane* - https://www.dashlane.com/en/cs/M_NrauDJLutj
Did you learn a thing or two from this episode? Please write a review and share it with someone you know!
Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training.
Learn more: http://www.helloraderco.com
Check out the products and services we love:
http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event? http://www.marceyrader.com
Buy the habit-changing book:
Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/.
Subscribe to our uber-popular Weekender Snapshot & browse recent content https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
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87 - Break Free From Screen Lunches
Join Marcey in a movement to take back your lunch time to increase your productivity, creativity, and meal satisfaction and even reduce screen-apnea.
screen-free lunches
https://www.helloraderco.com/screen-free-lunch-break/ - Boost Your Productivity and Happiness in Just One Hour: the Power of the Screen-Free Lunch Break
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more:
http://www.marceyrader.com/
Check out the products and services we love:
http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event?
Reach out through:
http://www.helloraderco.com
Buy the habit-changing book:
Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
http://www.workwellplaymore.com/.
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.
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86 - Hack Your Lifestyle With Snackable Moments
For this episode of The Health-Powered Productivity™ Podcast: What exactly are "snackable moments"? Listen to Productivity Expert, Marcey Rader, explain not only what they are, but how you can use them to your advantage.
N.E,A.T.
https://en.wikipedia.org/wiki/Non-exercise_activity_thermogenesis
Movement Opportunities 5-minute video
https://youtu.be/4sFGk3znhOk
Why You Need a Sit-Stand Desk
https://youtu.be/mLCnBQUQibk?feature=shared
As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.
Learn more:
www.helloraderco.com
Leverage your past to power your future with our Powered Path Playbook™!
http://www.helloraderco.com/playbook
Check out the products and services we love:
http://www.helloraderco.com/recommendations
Interested in having Marcey keynote your event?
Reach out through:
http://www.helloraderco.com
Buy the habit-changing book:
Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time
http://www.workwellplaymore.com/.
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
*Indicates an affiliate link where I receive a few coins at no extra cost to you.