Hear.Me! See.Me! Love.Me! Podcast Patience Chigodora

✨IT’S OKAY TO CELEBRATE ONE MOMENT AND FEEL SAD THE NEXT ✨💛

✨This is a special message for anyone who may be grieving during this time of year. This time of year is surrounded with a lot of positive external energy that sometimes can feel like pressure to feel happy and be jolly even when internally that’s not true for you.

✨For some, this time is another reminder that our loved ones are no longer physically here, triggering emotions of grief.
✨Or the loss of what our family dynamics once were or ‘should’ look like…even if it’s in our best interest, it’s okay to still mourn that loss.

✨This is a time be loving with yourself by being extra gentle and compassionate with yourself as you navigate the wavering triggers and emotions. Having the awareness of your emotions, witnessing and accepting them for what they are is sooo healing and helpful. It’s only when we resist how we feel, it persists causing us more pain in the process! 

✨Always be true to how you feel! ✨

✨Wishing you all a kind, healing, joyful filled holidays celebrating yourself for simply being you!💛💛



L E T ' S    C O N N E C T 

If you enjoy and find value, please follow and subscribe, share with your loved ones and rate and review! 

Website: www.hearmecoaching.co.uk 

Email: info@hearmecoaching.co.uk 

Instagram: hear.mecoaching 

Twitter: hear.mecoaching 

Facebook: hear.mecoaching 

LinkedIn: hear.mecoaching 

Music by: Jeff Keale


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hearmeseemeloveme/message

Hey You! Welcome to the Hear.Me! See.Me! Love.Me! Podcast brought to you by @hear.mecoaching.
Not sure what self-love is and where or even how to start your healing journey? This episode is a special one that focuses on starting to explore two questions: 1. How do you start the journey of healing and loving yourself? What can you do daily to show yourself love? The healing journey is an everyday practice and loving yourself requires an understanding of yourself, understanding yourself is having the awareness of your characteristics and behaviours by exploring questions such as; what does love mean to you? what does it look and feel like? what is your love language?
Start your healing journey with learning how to love yourself to the core everyday through understanding and having an awareness of your behaviours and characteristics. By using the 5 Love Languages Quiz and the three Ms - Mindfulness, Meditation and Movement, you reach for peace and prioritise starting the day with you...quality time with yourself before being of service to anybody else. 
Start Your Healing Journey with Hear.Me Coaching: If you're curious about exploring your healing deeper, take advantage of hear.mecoaching's special offer with 25% OFF (per session) for the first three sessions on all coaching programmes. You'll experience a safe space, tools, and expertise to explore the patterns of what happened to you by reconnecting with your inner child, turning your childhood trauma experiences into deep healing, compassion, and empowerement for your adult self! Click here to learn more and BOOK a FREE 30 MINS call, look forward to connecting with you! 
A special thank you to Henna @lovelashingout for requesting this week's topic! 
If you enjoyed this episode, please follow and subscribe, share with your loved ones. Don't forget to comment, rate, review and tag the episode on Instagram! Curious to find out more about how I can help or join the #hearmetribe, let's connect:
Website:  www.hearmecoaching.co.uk
Email: info@hearmecoaching.co.uk
Instagram: hear.mecoaching
Twitter: hear.mecoaching
Facebook: hear.mecoaching
LinkedIn: hear.mecoaching
Music by: Jeff Keale
#selflovemeditation #howtoloveyourself #innerchildhealing #hearmeseemelovemepodcast #selfhealers #spirituallifecoach #PatienceChigodora

---

Send in a voice message: https://podcasters.spotify.com/pod/show/hearmeseemeloveme/message

Hey You! Welcome to the Hear.Me! See.Me! Love.Me! Podcast brought to you by @hear.mecoaching. 

This episode's intention is all about pouring into your cup and putting yourself first. It is not self-fish to put you first, it's self-full! I hope you enjoy this healing positive affirmations meditation which will help you pour love and approval into yourself...go on...you deserve to hear, see and love on you first and foremost.

If you enjoy please follow and subscribe, share with someone you know this will help.  Don't forget to comment, rate and review!

The purpose and intention:


Hear.Me! See.Me! Love.Me is a self-filling affirmation that serves as reminder to hear you, see you and love you first and foremost. This is your safe space will help you remember that you are your greatest healer and empower you to step into that self-loving healing power for your mind, body and spirit.
I am Patience Chigodora, your host and the founder, CEO of hear.mecoaching. As well as being a psychic medium clairvoyant, I am a qualified life coach specialising in spirituality, inner child work and career development. What does that mean?! To put it simply, my intention is to empower you to awaken, accept and align to your healing presence by creating a safe space to hear mind, body and spirit. All so you can start or continue to nurture the longest relationship you will ever…the one with yourself.

Curious to find out more about how I can help or join the #hearmetribe, let's connect:


Website:  www.hearmecoaching.co.uk 
Email: info@hearmecoaching.co.uk
Instagram: hear.mecoaching 
Twitter: hear.mecoaching 
Facebook: hear.mecoaching
LinkedIn: hear.mecoaching
Music by: Jeff Keale

#selflovemeditation #howtoloveyourself #innerchildhealing #hearmeseemelovemepodcast #selfhealers #spirituallifecoach #PatienceChigodora


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hearmeseemeloveme/message

Hi, welcome to the Hear.Me! See.Me! Love.Me Podcast brought to you by hear.mecoaching.
Hear.Me! See.Me! Love.Me is a self-filling affirmation that serves as reminder to hear you, see you and love you first and foremost. This is your safe space will help you remember that you are your greatest healer and empower you to step into that self-loving healing power for your mind, body and spirit.
I am Patience Chigodora, your host and the founder, CEO of hear.mecoaching. As well as being a psychic medium clairvoyant, I am a qualified life coach specialising in spirituality, inner child work and career development. What does that mean?! To put it simply, my intention is to empower you to awaken, accept and align to your healing presence by creating a safe space to hear mind, body and spirit. All so you can start or continue to nurture the longest relationship you will ever…the one with yourself.
In addition to being an experienced marketing, personal branding and communications specialist, I am a daughter, sister, friend, cousin auntie and fairy godmama to my beautiful babies. However, most importantly and my most valuable role is who I am to myself which is a whole divine being, healing and vibing on this journey called life.  
So what can you expect on this podcast, this is a safe space for deep and healing conversations:

Exploring past childhood trauma experiences and patterns of not being seen and heard, the impact that has on the relationship with ourselves and others later in life.
How we can learn, heal and grow spiritually from such experiences through the lenses of love, letting go of self-judgment, shame, guilt and unworthiness.
Plus a lot of fun and laughter so join in the healing conversations wherever you are and whoever you are. I see you, I hear you, I love you and you matter!

If you enjoy please follow and subscribe, share with your loved ones and rate and review!
Let's Connect: 
Website:  www.hearmecoaching.co.uk
Email: info@hearmecoaching.co.uk
Instagram: hear.mecoaching
Twitter: hear.mecoaching
Facebook: hear.mecoaching
LinkedIn: hear.mecoaching
Music by: Jeff Keale

---

Send in a voice message: https://podcasters.spotify.com/pod/show/hearmeseemeloveme/message

Hi, welcome to the Hear.Me! See.Me! Love.Me Podcast brought to you by hear.mecoaching.

Hear.Me! See.Me! Love.Me is a self-filling affirmation that serves as reminder to hear you, see you and love you first and foremost. This is your safe space will help you remember that you are your greatest healer and empower you to step into that self-loving healing power for your mind, body and spirit.

I am Patience Chigodora, your host and the founder, CEO of hear.mecoaching. As well as being a psychic medium clairvoyant, I am a qualified life coach specialising in spirituality, inner child work and career development. What does that mean?! To put it simply, my intention is to empower you to awaken, accept and align to your healing presence by creating a safe space to hear mind, body and spirit. All so you can start or continue to nurture the longest relationship you will ever…the one with yourself.

In addition to being an experienced marketing, personal branding and communications specialist, I am a daughter, sister, friend, cousin auntie and fairy godmama to my beautiful babies. However, most importantly and my most valuable role is who I am to myself which is a whole divine being, healing and vibing on this journey called life.  

So what can you expect on this podcast, this is a safe space for deep and healing conversations:


Exploring past childhood trauma experiences and patterns of not being seen and heard, the impact that has on the relationship with ourselves and others later in life.
How we can learn, heal and grow spiritually from such experiences through the lenses of love, letting go of self-judgment, shame, guilt and unworthiness.
Plus a lot of fun and laughter so join in the healing conversations wherever you are and whoever you are. I see you, I hear you, I love you and you matter!

If you enjoy please follow and subscribe, share with your loved ones and rate and review!

Let's Connect: 

Website:  www.hearmecoaching.co.uk

Email: info@hearmecoaching.co.uk

Instagram: hear.mecoaching

Twitter: hear.mecoaching

Facebook: hear.mecoaching

LinkedIn: hear.mecoaching

Music by: Jeff Keale


---

Send in a voice message: https://podcasters.spotify.com/pod/show/hearmeseemeloveme/message