Endurance & The Pursuit Of Potential

Chris Hauth
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Endurance & The Pursuit Of Potential

Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

  1. 13/11/2022

    Ep 180: Navy SEALs, 7 Marathons, 7 Continents, 7 Days

    Ryan Parrot is a retired US Navy SEAL and creator of the 'Human Performance Project 7x,' wherein a team of 4 special operators will run 7 marathons on 7 continents in 7 days (and much more), to create a comprehensive manual that will inform active duty military and veterans alike on how to optimize physical wellness, with the aim of impacting epidemic levels of mental health challenges and suicide rates. Intro [1:47]Intro: Where I've Been [5:22]Intro: What's Coming Next [13:18]Interview with Ryan Parrot [28:59]Rebuild the Foundation First [51:41]The Team [57:04]The Training [1:04:28]Present Challenges [1:13:04] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4

    1h20min

  2. 16/07/2022

    Ep 179: Last Man Standing - The Backyard Ultra

    Chris talks with Brian Bondy–tech CTO, family man, and ultra runner–about how he found himself winning the 2022 Perfect PR Backyard Ultra in 30 hours (125 miles). Intro [1:12]The Conversation [6:39]Outro [1:02:10] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4

    1h6min

  3. 01/06/2022

    Ep 178: Ultra Camp Lessons, Audience Q&A

    Sharing lessons from AIMP Ultra Camp Sonoma, letting go of expectation, amateur vs pro athletes, alcohol during training, and much more! The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! Intro [1:26]Ultra Camp Debrief [9:34]Realizing you are capable of so much more than you thought [15:30]How you face adversity defines who you are [17:18]Let go of expectation [22:15]Endurance has long timescales [34:50]Being totally open to learning [45:41]Difference between amateur and professional athletes [51:10]How long can a workout be before I need to bring water? [1:05:35]How much sodium do I need during a workout? [1:09:28]Why train Zone 2 if racing in Zone 3? [1:16:51]5x1-mile Test is not a Lactate Threshold Test [1:24:36]Rest Weeks not enjoyable? [1:31:50]Alcohol during training blocks [1:37:21]Step more to the edge of your control [1:46:20]Rise Outro Music [1:48:38] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4

    1h52min

  4. 20/04/2022

    Ep 177: 50x 50K at 50-years-old

    The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! What would it mean to run 50 ultramarathons in 50 weeks to celebrate turning 50? Yvon Carriere tells the story of how, and why. Intro [0:52]The Conversation [8:10]Outro [1:29:26] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4

    1h33min

  5. 31/03/2022

    Ep 176: Miguel Mattox - Freestyle Tri

    The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! Chris talks with rising triathlon star and YouTuber Miguel Mattox, discussing how to go from great to world-class. Find Miguel on Youtube Find Miguel on Instagram @miguelmattox @freestyletri Interview begins at [5:22] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4

    1h42min

  6. 03/03/2022

    Ep 175: Training Questions

    The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! Chris and David answer listener training questions about swim workouts, bike intervals, open water sighting, monitoring workload, and what would happen if you did the same training week, every week, for a year? Intro [1:59]Planning Swim Training & The 3000 Rule [5:16]Bike and Rest Intervals [27:01]Spend less time sighting during open water swimming [33:16]How to monitor total athlete workload [35:28]Doing the same Training week, on repeat, for a year [39:03]Path Running Apparel Shoutout [46:18]Outro - Once a Runner by John L Parker Junior [51:46] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4

    57min

  7. 18/02/2022

    Ep 174: You Must Move Forward To Gain Insight

    The Weekly Word Podcast is now the Endurance & The Pursuit of Potential (EPP) Podcast! Chris dives deep into the athlete's mindset: The 4th Leg of the proverbial stoolComparing ourselves to our past self vs our future selfCompetition validates being on the right path Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4

    1h39min

  8. 11/02/2022

    Ep 173: Consult Call

    Chris discusses mindset and training tactics with an athlete on a journey from couch to marathon. Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4

    1h39min
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Sobre

Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

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