Inner Peace Meditations

Steven Webb
Podcast Inner Peace Meditations

Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadriplegic, alongside personal experiences with ADHD and dyslexia, offers a rich background from which he crafts each meditation. This podcast is your sanctuary for finding calm amidst the chaos, designed for individuals with an active mind who yearn for inner peace but struggle with traditional meditation practices. Through "Inner Peace Meditations," Steven extends a heartfelt invitation to explore meditation in a new light. His guidance, recorded in his own soothing voice, aims to reduce stress, alleviate anxiety, and foster a deep sense of peace in your daily life. Whether you're navigating the pressures of work, seeking relief from anxiety, or simply looking to explore mindfulness, this podcast offers a path to tranquility that respects the complexities of your inner landscape. As a distinguished voice on platforms like Insight Timer and Aura, Steven's approach is both innovative and inclusive, making mindfulness attainable for all. Each episode is infused with the wisdom and warmth he's garnered through his remarkable journey, providing a space where every listener can find solace and strength. Join Steven Webb on "Inner Peace Meditations" and unlock the door to a calmer, more centered you. It's time to transform your meditation experience and embrace the peace that lies within, one breath at a time.

  1. A Special Update: 500 Miles and a Heavy Heart – Philosophical Musings from the Road

    15 DE SET.

    A Special Update: 500 Miles and a Heavy Heart – Philosophical Musings from the Road

    A Special Update: 500 Miles and a Heavy Heart – Philosophical Musings from the Road Support the podcast and help keep it free for everyone by treating Steven to a coffee at stevenwebb.uk. Episode Description: In this heartfelt special episode, Steven Webb shares his deep reflections from the road as he reaches the halfway mark of his incredible 500-mile journey around Cornwall in his electric wheelchair. Undertaken to raise funds for the Cornwall Air Ambulance—the very service that saved his life 33 years ago—this journey is more than a physical challenge; it's a meditation on life, purpose, and the bonds we share. Amidst the physical exhaustion and the focus required to navigate roads not designed for wheelchairs, Steven receives news of a dear friend's passing. This friend, who shared a similar life journey, prompts Steven to contemplate mortality, the value of seizing the day, and the importance of helping others. He delves into the inner dialogues we all experience—the committee of voices that either propel us forward or hold us back—and emphasizes the choice we have in which voices we listen to. This episode is a raw and honest exploration of finding meaning in the moment, the nourishment that comes from helping others, and the simple yet profound purposes that guide us daily. Quotes from the Episode: "It's a celebration that we're still here. If you're listening to this, you're alive.""Try to find something in life you love. And just do that. And I don't mean in a 'find your purpose' because I think finding your one life purpose, I think that's bollocks. I think your purpose right now is if you're cold, put on a jumper." Thank you for joining Steven on this journey. Your support and understanding mean the world to him. Regular episodes and new meditations will resume soon. Until then, embrace the present, listen to the encouraging voices within, and consider how you might help someone else today.

    17min
  2. Kids Sleep Story: The Lost Pillow and Friends

    31 DE MAI.

    Kids Sleep Story: The Lost Pillow and Friends

    You can support my work and perhaps donate a coffee: https://stevenwebb.uk/ Ensuring your child gets a good night's sleep is crucial for their growth and well-being. "Sleepy Lost Pillow Story with Forest Friends" is a delightful kids sleep story and child sleep meditation designed to help children drift into a peaceful and restful sleep. Details: Length: 30 minutesIntended For: Children up to age 8Ideal Time: Bedtime About the Story: This enchanting meditation takes your child on a serene journey through a magical forest under a starry sky. They will meet friendly forest animals, each offering gentle wisdom and sleep tips. Characters include: Oliver the Owl: Teaches deep breathingDaisy the Deer: Helps release worriesSammy the Squirrel: Guides in visualizing a peaceful placeBenny the Badger: Emphasizes kindness and patienceRuby the Rabbit: Promotes positive thinkingTimmy the Turtle: Inspires bravery and strengthWalter the Wise Owl: Encourages a love for learning The Benefits: Creates a calming bedtime routineReduces anxiety and promotes relaxationHelps children associate bedtime with relaxation and sleep Using the Meditation: Play the story as part of your child's bedtime routine. Ensure their environment is comfortable, with dim lighting and minimal distractions. The soothing music fades to silence, allowing your child to settle into a deep, restful sleep without waking up. Introduce "Sleepy Lost Pillow Story with Forest Friends" into your nightly routine and watch as your child begins to fall asleep more easily, feeling safe, loved, and ready for sweet dreams.

    31min

Sobre

Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadriplegic, alongside personal experiences with ADHD and dyslexia, offers a rich background from which he crafts each meditation. This podcast is your sanctuary for finding calm amidst the chaos, designed for individuals with an active mind who yearn for inner peace but struggle with traditional meditation practices. Through "Inner Peace Meditations," Steven extends a heartfelt invitation to explore meditation in a new light. His guidance, recorded in his own soothing voice, aims to reduce stress, alleviate anxiety, and foster a deep sense of peace in your daily life. Whether you're navigating the pressures of work, seeking relief from anxiety, or simply looking to explore mindfulness, this podcast offers a path to tranquility that respects the complexities of your inner landscape. As a distinguished voice on platforms like Insight Timer and Aura, Steven's approach is both innovative and inclusive, making mindfulness attainable for all. Each episode is infused with the wisdom and warmth he's garnered through his remarkable journey, providing a space where every listener can find solace and strength. Join Steven Webb on "Inner Peace Meditations" and unlock the door to a calmer, more centered you. It's time to transform your meditation experience and embrace the peace that lies within, one breath at a time.

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