6 episódios
Insight Drop Shannon Tamsin
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- Educação
A series of easy Dharma talks dropping old school insights for real people who want to use their big beautiful minds to find radical freedom and live from big wild hearts.
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Mega Feelings Flight 101
Is anyone flying this plane?
With our feelings sometimes it's like that, we are going at light speed, and headed right into a brick wall.
How do we navigate the external world… and ultimately create it... using our wicked smart feeling spaces. -
Comparative Thinking and The Fragility of Ego
Advanced: Overcoming insecurities and speaking the language of self acceptance. Pulling in teachings from Thich Nhat Hanh, Kadam Morten, Tara Brach, Chögyam Trungpa and Pema Chödrön.
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Transition Boss - Event at Habitas NYC
Dharma Talk at Habitas NYC - Transitioning relationships and your place in the world. How to live an open, present life. IE – How to throw your energy into the world around you, rather than what’s in the past.
Binaural beats by AubreyMarcus.com/beats -
Second Arrow - 03 Advanced
Advanced: The way out of comparative thinking and identifying as less-than. Let’s stop inflicting pain on ourselves.
Binaural beats by AubreyMarcus.com/beats -
Second Arrow - 02 Why & How
Why: Create refuge from your external world. Process thoughts internally so they aren't manifested externally. Pulling in teachings from Tara Brach and Brené Brown.
How: Setting an intention to mend our first hurt. We all know it’s particularly cruel to kick someone when they’re down.
Binaural beats AubreyMarcus.com/beats -
Second Arrow - 01 What
What: insight that frees us from beating ourselves up after one bad thing happens. Pulls in teachings from Chögyam Trungpa, Pema Chödrön and Eckart Tolle.
Binaural beats by AubreyMarcus.com/beats