11 min
Second Arrow - 02 Why & How Insight Drop
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- Educação
Why: Create refuge from your external world. Process thoughts internally so they aren't manifested externally. Pulling in teachings from Tara Brach and Brené Brown.
How: Setting an intention to mend our first hurt. We all know it’s particularly cruel to kick someone when they’re down.
Binaural beats AubreyMarcus.com/beats
Why: Create refuge from your external world. Process thoughts internally so they aren't manifested externally. Pulling in teachings from Tara Brach and Brené Brown.
How: Setting an intention to mend our first hurt. We all know it’s particularly cruel to kick someone when they’re down.
Binaural beats AubreyMarcus.com/beats
11 min