450 episódios
LIMITLESS with Chris William Chris William
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- Saúde e fitness
We are a team of dietitians, nutritionists and exercise scientists that endeavour to help you achieve life-changing results by teaching you lessons that will last a lifetime.
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Episode #344: Rebekah's holiday - no weight gain!
In this podcast Chris chats with Rebekah about her recent trip, how she managed to keep her weight stable whilst abroad and how in control of her weight she finally feels. Rebekah, you are incredible, and we are so proud of you.
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Episode #343: Just because it's healthy, doesn't mean it's low in calories.
In this podcast Chris talks about why "eating healthy," doesn't always result in weightloss.
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Episode #342: Why most diets don't work.
In this podcast Chris talks about why he feels most diets don't work. Thankyou for taking the time to listen, we hope you enjoy!
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Episode #341: Sharon's amazing progress at 65 years young!
In this podcast Chris talks with SUPERSTAR client Sharon about the aspects of our program she has enjoyed most. Sharon, you are incredible, we are so proud of you!
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Episode #340: Stacey's incredible progress so far!
In this podcast Chris talks with Stacey who is 4kg down in 4 weeks! Stacey has been courageous enough to share her journey online and has already been blown away by the support from other women she has received! If you would like to follow Stacey's journey to better health, her Instagram is: @staceyfarrall24
Beyond proud of you Stacey! -
Episode #339: Meal timing, does it actually make much of a difference?
In this podcast Chris talks about whether meal timing is actually worth worrying about when trying to lose weight. We hope you find this podcast helpful!