LollieTasking With ADHD Dr. Lola Day

On today’s episode, we chat about “How to Take Long Intentional Rest with ADHD",  to improve your focus, reduces hyperactivity, boosts emotional resilience, sparks creativity, and enhances your overall well-being. Listen to this episode to learn how to gamify your rest to make rest fun and engaging with challenges, rewards, and mini-quests.
About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.
After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 
Links talked about in this episode: 
https://awe.lollietasking.com/cstadhd  https://awe.lollietasking.com/hwt https://mylolalife.com/ http://awe.lollietasking.com/1_1coachingbydrlola  To see complete information about this episode, visit our website at www.lollietasking.com
 Want to learn more from Dr. Lola Day: 
Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking Facebook Group to continue the conversation! Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families. Join us for our next cohort of creating systems to thrive for ADHD women live, with weekly coaching with me Dr. Lola. If you are listening to this after we have wrapped the May Cohort, you don’t have to wait till 2025. Use this link to join the August cohort https://awe.lollietasking.com/cstadhd 

On today’s episode, we chat about “How Embracing Failure can help you Thrive with ADHD", by analyzing what went wrong and building processes that helps you avoid similar situations in the future. Listen to this episode to learn how to turn those "fails" into stepping stones to creating processes that power your ADHD success!
About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.
After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 
Links talked about in this episode: 
https://awe.lollietasking.com/cstadhd  https://awe.lollietasking.com/hwt https://mylolalife.com/ http://awe.lollietasking.com/1_1coachingbydrlola  To see complete information about this episode, visit our website at www.lollietasking.com
 Want to learn more from Dr. Lola Day: 
Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking Facebook Group to continue the conversation! Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.

On today’s episode, we chat about “How to Create Systems to Thrive for your ADHD", by building personalized strategies and tools to manage your life. Listen to this episode to learn how your ADHD brain works so you can set up structures that plays to your strengths and minimize its challenges. 
About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.
After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 
Links talked about in this episode: 
https://awe.lollietasking.com/cstadhd  https://awe.lollietasking.com/hwt https://mylolalife.com/ http://awe.lollietasking.com/1_1coachingbydrlola  To see complete information about this episode, visit our website at www.lollietasking.com
 Want to learn more from Dr. Lola Day: 
Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking Facebook Group to continue the conversation! Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.

On today’s episode, we chat about “How to be consistent with ADHD", by finding strategies that work for your brain. Listen to this episode to learn how to be a consistent rockstar even with ADHD!
About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.
After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 
Links talked about in this episode: 
https://awe.lollietasking.com/hwt https://mylolalife.com/ http://awe.lollietasking.com/1_1coachingbydrlola  To see complete information about this episode, visit our website at www.lollietasking.com
 Want to learn more from Dr. Lola Day: 
Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking Facebook Group to continue the conversation! Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.

On today’s episode, we chat about “How to achieve your goal when you have ADHD", by making it friendly, objectively, and possible. Listen to this episode to learn how… 
About the show: LollieTasking with ADHD is the podcast for driven women with ADHD who want to learn, share, and chat about thriving (not just surviving) with ADHD. They are professionals, entrepreneurs, creatives and homemakers who are surviving in their life but not without working too hard to get to their goals. Each episode talks about how ADHD affects our lives with tips and strategies to help you thrive with it.
After listening, I hope you will be motivated and know “you can do it too with some planning, a little bit of balance, and a dash of determination”! 
Links talked about in this episode: 
https://awe.lollietasking.com/hwt https://mylolalife.com/ http://awe.lollietasking.com/1_1coachingbydrlola  To see complete information about this episode, visit our website at www.lollietasking.com
 Want to learn more from Dr. Lola Day: 
Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking Facebook Group to continue the conversation! Learn about the Wealthy Life Community It takes a village to manage your ADHD... The Wealthy Life Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with busy brains and busy lives, plus monthly masterclasses, planning sessions that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families.

On today’s episode, we had an interesting and informative conversation with Caroline Maguire (ADHD Coach and award-winning author of the book "Why will no one play with me") on  “The social effect of ADHD on our children and its solutions". 
About the show: “LollieTasking with ADHD” is a podcast where Dr. Lola, a physician, and life success coach and executive function (coach) talks about how she manages her ADHD. It is also for women who want to learn, share, and chat about thriving (not just surviving) with ADHD. We are professionals, entrepreneurs, creatives, and homemakers who are surviving in our lives but not working too hard to reach our goals. Each episode talks about how ADHD affects Dr. Lola Day with tips and strategies to help you thrive with it.
After listening, I hope you start to learn how to get equipped to handle any socialization issues your children might encounter due to their ADHD.
Caroline Maguire's Information: 
IG: https://www.instagram.com/authorcarolinem/ Facebook: https://www.facebook.com/AuthorCarolineM  YouTube: https://www.youtube.com/channel/UCnDmu0c8kr0co2ppXo3EC8A  Website: https://carolinemaguireauthor.com/  Amazon Link: Why will no one play with me Want to learn more from Dr. Lola Day: 
Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Send me a DM or share your thoughts on stories and tag me. Join the LollieTasking with ADHD Facebookgroup to continue the conversation- A group for podcast fans and thriving women. Applications are out for our VIP premium transformational life coaching group, to get  more information visit https://awe.lollietasking.com/selah2023  Learn about Healthy Wealthy and Thriving Women Community It takes a village to manage your ADHD... HWT Community (LollieTasking) members have a village filled with education, supportive coaches and professional women with ADHD, plus a group coaching program that helps high-achieving women learn how to thrive with their ADHD so they can accomplish all their goals with ease, without sacrificing any more time away from their families. In the program, you also have the opportunity to level up to micro group coaching, and 1:1 coaching.