Luke’s Podcast Luke
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- Saúde e fitness
Follow my honest thoughts about being a personal trainer, training people all over Sydney, competing in numerous sports and now opening my own gym Movement District
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Episode 5: We breakdown the 5 keys of Fat Loss
Fat Loss is a science that is often over complicated here are the 5 most important things that need to be done to achieve a great result
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Episode 3
From general gym goer to 24 hour obstacle competitor Zoran is my first guest on the podcast.
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Episode 2
Promoting Movement District, actually achieving your Fatloss goals in 2021 and how to know if you’re PT is good
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Episode 1
I introduce myself, talk about my experiences with training and now opening my first gym Movement District