95 episódios

We are the Functional/Integrative MD and Culinary Nutrition Expert, Wife and Husband, Lifestyle Medicine Coaching Team. Our Mission is to help you prevent and reverse disease, and to give you Hope. We are experts in Brain Health, and how it effects cognitive decline, anxiety, depression and mental health.and Oh yeah, we LOVE to have FUN!
Hosted on Acast. See acast.com/privacy for more information.

MD and Chef Team - The Show‪!‬ Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

    • Saúde e fitness

We are the Functional/Integrative MD and Culinary Nutrition Expert, Wife and Husband, Lifestyle Medicine Coaching Team. Our Mission is to help you prevent and reverse disease, and to give you Hope. We are experts in Brain Health, and how it effects cognitive decline, anxiety, depression and mental health.and Oh yeah, we LOVE to have FUN!
Hosted on Acast. See acast.com/privacy for more information.

    Reversing Generational Disease: How To Become The Boss of Your Health

    Reversing Generational Disease: How To Become The Boss of Your Health

    Challenging the age-old "you are what you eat" adage.
    MD and Chef Team discussed how to prevent and reverse disease, live a healthy lifestyle, and make generational changes on today's show. Chef Michael also spoke about epigenetics, the study of how genes are turned on and off, as well as nutrition and the environment. Listen in as we explore how we can defy expectations by reversing disease and restoring health. Taking action today is the best way to make positive changes for generations to come.
    In this episode, you will learn:
    1. How to prevent and reverse disease while having fun?
    2. How to become the boss of your own health and break the cycle of generational lifestyle diseases?
    3. How to understand and utilize the body's mechanisms to switch genes on and off?
    4. What effect do toxins have on our bodies?
    5. Significance of having a healthy lifestyle plan and health mentors.

    “But that's a biggie with brain health is metal toxins and mercuries and all those types of things. That is a massive deterrent to our brain health. And so that's something we really have to pay attention to because we are seeing again, this is one of the areas where we're seeing a massive spike worldwide in Alzheimer's, dementia, cognitive decline, and it's got a lot to do with food.” – Chef Michael

    Our website - doctoronamission.com/
    For the bumper - doctoronamission.mykajabi.com/precode-protocol-package
    💎 How to Support the Mission of the MD and Chef Team Show?
    💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.
    💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.
    Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!
    Support the show
    💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private!
    facebook.com/groups/womensbrainhealth
    💎 For insights, and inspiration -
    facebook.com/doctoronamission/
    instagram.com/doctoronamission


    Hosted on Acast. See acast.com/privacy for more information.

    • 48 min
    Dr Isabel MD & Chef Michael: Prevent & Reverse Disease with Hope!

    Dr Isabel MD & Chef Michael: Prevent & Reverse Disease with Hope!

    As cliché as it may sound, prevention is better than cure!
    Dr. Isabel and Chef Michael shifted occupations to become a medical doctor focusing in functional integrative medicine and a culinary nutrition expert with a chef experience, respectively. They collaborate with individuals to help them reverse and avoid illnesses, as well as live a healthy, long, and bright life. They demonstrate to individuals that they may reclaim cognitive loss, extend their brain, and develop stronger than ever before via education. They also demonstrate that illnesses may be prevented and reversed, providing individuals hope and the capacity to become health coaches for their family for future generations.
    Dr. Isabel is a medical doctor specializing in functional integrative medicine and Chef Michael is a culinary nutrition expert with a chef background. Together, they work to prevent and reverse disease and give people hope in the process.
    In this episode, you will learn:
    1. Unlocking the potential to reverse and prevent disease with functional integrative        medicine.
    2. Exploring the benefits of personalized medicine tailored to the individual's needs.
    3. Examining the myths around cognitive decline and discovering how to "put your hand  up" for help.
    “We do that as a team, working with people, coaching with people to help them to reverse and prevent whatever is going on in their lives and to help them to have a healthy, long, vibrant life. So they've got energy, they're feeling great about themselves and they had that hope that, yes, they can get to their optimal health and things can change. And now that they can change their legacy of their family for generations to come. They become the health coach of their family.” - Chef Michael
    Our website - doctoronamission.com/
    For the bumper - doctoronamission.mykajabi.com/precode-protocol-package
    💎 How to Support the Mission of the MD and Chef Team Show?
    💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.
    💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.
    Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!
    Support the show
    💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private!
    facebook.com/groups/womensbrainhealth
    💎 For insights, and inspiration -
    facebook.com/doctoronamission/
    instagram.com/doctoronamission


    Hosted on Acast. See acast.com/privacy for more information.

    • 14 min
    Juni Bucher: Surviving Breast Cancer & Finding Self-Love

    Juni Bucher: Surviving Breast Cancer & Finding Self-Love

    Take back control of your health journey with holistic support and a positive attitude to beat breast cancer.
    Juni Bucher is a Nutritional Therapy Practitioner, Certified Meditation Teacher, and a breast cancer survivor. She believes that true wellness has to begin on a path to self-love and is passionate about helping others navigate their health journey so that they can feel vibrant, vivacious and sexy. She has her own nutritional therapy practice and is also a member of the Rose City Sexual Health Collective where she works with people looking to balance their hormones and improve their general health to improve their health (and their libido!)
    In this episode with Juni Bucher, you will learn:
    1. Holistic approach to prevent and reduce the risk of breast cancer recurrence
    2. Stress management associated with breast cancer and its treatments
    3. How to find sexual confidence and self-love after a mastectomy.
    “Take control of your health. Don't think that health care starts in the doctor's office. That's a crazy thought. Healthcare starts way before you end up in so I'm all for helping women get their body fat down.” - Juni Bucher
    “You have to take responsibility for your food and the only way you're going to control the ingredients or if you make the food yourself and it'll give you a greater relationship with the meal. It's an act of self love to cook for yourself.” - Juni Bucher

    Our website - doctoronamission.com/
    For the bumper - doctoronamission.mykajabi.com/precode-protocol-package
    For Juni Bucher - https://junibwell.mykajabi.com/playlist
    1:1 nutritional therapy package - http://junibwell.com/contact
    💎 How to Support the Mission of the MD and Chef Team Show?
    💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.
    💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.
    Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!
    Support the show
    💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private!
    facebook.com/groups/womensbrainhealth
    💎 For insights, and inspiration -
    facebook.com/doctoronamission/
    instagram.com/doctoronamission


    Hosted on Acast. See acast.com/privacy for more information.

    • 41 min
    Clarity in the New Year

    Clarity in the New Year

    What are the key factors when you decide to push for your goal and achieve clarity?
    In this episode of the MD and Chef Team Podcast, Dr. Isabel MD and Chef Michael, a married couple of 42 years, also, a medical doctor and a culinary nutrition expert, share four action steps to help their listeners bring clarity to the new year, prevent and reverse disease, and achieve their goals with a newfound hope.
    Dr. Isabel MD and Chef Michael shared their thoughts on how to achieve goals by being honest from where you are right now, have a clear picture of your desired outcome, and have a clear understanding of why you want to achieve it. Additionally, you need to assess what knowledge and abilities you need to acquire to make your desired outcome a reality. Utilizing these steps will help you to prevent from feeling frustrated and stuck as you work towards your goals.
    In this episode, you will learn:
    1. Discover how to bring clarity to your new year and achieve your goals.
    2. Learn the secret to why most of us fail to reach our goals.
    3. Uncover the four action steps to bring clarity to your new year and live a long, healthy, vibrant life.
    “I want to be able to keep up with my kids. I want to be able to do my career plus have a great relationship with my partner and be able to be with the kids and do all these things in my life. I don't want to be faltering and falling back. It's got to be a reason, your goal of why you want these things,” – Chef Michael
    Our website: doctoronamission.com/
    For the bumper: doctoronamission.mykajabi.com/precode-protocol-package
    For more about the MD and Chef Team -
    doctoronamission.com/
    Learn more about the Bredesen PreCODE prevention protocol -
    doctoronamission.mykajabi.com/precode-protocol-package
    💎 How to Support the Mission of the MD and Chef Team Show?
    💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.
    💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.
    Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!
    💎 For insights, and inspiration -
    facebook.com/isabel.bertranhunsinger
    instagram.com/doctoronamission

    Hosted on Acast. See acast.com/privacy for more information.

    • 24 min
    Intentional Thinking for Busy Moms!

    Intentional Thinking for Busy Moms!

    Did you know that thinking positive thoughts can actually change your outlook and experience?
    Julianne Kirkland is a world-renowned speaker, author, and life coach. She is best known for her work in helping ambitious women overcome life's overwhelming obstacles to create their ideal future. Kirkland has been featured on many stages and in many publications, including the MD and Chef team show.
    Julianne Kirkland was pregnant with quadruplets when her doctor asked her to consider reducing the pregnancy. Refusing to give up, she joined the John Maxwell team and started the Omiquad blog to reach out to her audience and help them through her journey. Through her faith, she was able to bring all four babies home and realized the power of the connection she made with her doctor and how it was life-giving. She learned to surrender and rely on God's strength to get through her journey, which allowed her to gain lessons and a blueprint for overcoming obstacles.
    In this episode with Julianne Kirkland, you will learn:
    1. How Julianne Kirkland dealt with being asked to reduce her quadruplet pregnancy
    2. What was it like for Julianne to be on bedrest for eight weeks?
    3. How Julianne's quadruplets all came home on the same day?
    "You have to arise before you arrive. You know what I mean? You're going to go through things. This is just the world that we live in. You're going to go through things and it's arising. It's coming up from those things that were meant to keep you down. And like, that is where you get to release the things that have been meant to tarnish your shine. I believe that we shine because we reflect the glory and the brilliance of the Lord.”

    Our website - doctoronamission.com/
    Julianne Kirkland - juliannekirkland.com
    💎 How to Support the Mission of the MD and Chef Team Show?
    💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.
    💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.
    Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!
    Support the show
    💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private!
    facebook.com/groups/womensbrainhealth
    💎 For insights, amd inspiration -
    facebook.com/doctoronamission/
    instagram.com/doctoronamission

    Hosted on Acast. See acast.com/privacy for more information.

    • 24 min
    5 Healthy Holiday Hacks

    5 Healthy Holiday Hacks

    ➥ Hey, it's Chef Michael, Certified Culinary Nutrition Expert here at Doctoronamission, and in this episode,  I want to talk to you about "five healthy holiday survival hacks"

    Now, if you could really care less about surviving the holidays healthy, well then just go ahead and pop off. However, I'd love for you to hang around, but I'm going to talk about how to cope through the holidays, and have a fantastic time, still eat and drink.

    🔵  I'm not talking about not doing anything and not having any fun and not having some food that you wouldn't normally have and some drinks you wouldn't normally have.

    But I'm talking about getting into mid to late January and then being, "Ok, I'm ready to get back into my shape again."

    🔵  You may be feeling a little foggy, feeling a little, oh, a little lumpy, shall I say?
    And instead of it taking you weeks and months, maybe it's even March or April till you start to feel yourself.

    Iif you want to come back within days, even a week, back into where you started from before the holidays, and hopefully that's in a good place, then this is the episode for you.

    ➥ So five healthy holiday survival hacks. Let's get into it.

    ⏬    Download and Listen to the Full Story 🌻    ⏬

    ➥  Where listeners can find the MD and Chef Team @doctoronamission
    Website: https://doctoronamission.com/
                ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖

    ➥  Click To learn more about the Doctoronamission Bredesen PreCode Protocol Package click here for the insight   🔵
    💎 How to Support the Mission of the MD and Chef Team Show?

    💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 
    💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all. 
    Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!
    Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private!
    https://www.facebook.com/groups/womensbrainhealth

    💎 For insights, amd inspiration -
    https://www.facebook.com/doctoronamission/
    https://www.instagram.com/doctoronamission

    Hosted on Acast. See acast.com/privacy for more information.

    • 23 min

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