4 episodes
Naive and Wise Anika Ventura
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- Educação
Inspired by the spirit of "smart may have the brains but stupid has the balls."
Whether you’re mulling over art, career, making something, living somewhere—this podcast explores the space between “what if it doesn’t work” and “but what if it does?”
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How to be mindful of injury when working out at home
Sports coach, physical therapist, and preventive injury expert Francis Diano gives tips: from the common sense to the not-so-common. @fsdiano, @paceprehabandrecovery (IG)
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Jules Bakshi on balancing fitness and business in NYC
If you need a pick-me-up: Jules may inspire you how to be adaptable, in the context of her dance and fitness studio, Good Move.
goodmovenyc.com -
Karla Delgado on living in a permaculture farm in Palawan
With a farm in the back and a beach in front, Karla Delgado chats about why living in Tao Philippines' base camp in El Nido has been the ideal location for her and her family to spend the lockdown. Karla is an "earth leader" of Kai Farms, a permaculture farm in Silang, Cavite. Tao Philippines provides sailing expeditions within Palawan, working with the area's communities to offer local food and island home stays to travelers.
taophilippines.com, @kaifarmsph (IG) -