300 episódios

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Nutrition Facts with Dr. Greger Michael Greger, M.D. FACLM

    • Saúde e fitness
    • 5,0 • 17 avaliações

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

    Is Longevity Genetic?

    Is Longevity Genetic?

    The answer may surprise you. This episode features audio from:



    * https://nutritionfacts.org/video/is-longevity-genetic/

    * https://nutritionfacts.org/video/apoe-the-single-most-important-gene-for-longevity/



    Visit the video pages for all sources and doctor's notes related to this podcast.

    • 12 min
    Living Longer Through Diet and Calorie Restriction

    Living Longer Through Diet and Calorie Restriction

    Reduce our calories to live longer? This episode features audio from:



    * https://nutritionfacts.org/video/diet-and-caloric-restriction-for-longevity-the-monkey-trials/

    * https://nutritionfacts.org/video/the-benefits-of-calorie-restriction-for-longevity/



    Visit the video pages for all sources and doctor's notes related to this podcast.

    • 11 min
    Can Human Growth Hormones Make Us Younger?

    Can Human Growth Hormones Make Us Younger?

    Don’t try this at home. This episode features audio from:



    * https://nutritionfacts.org/video/the-side-effects-of-human-growth-hormone-as-an-anti-aging-therapy/

    * https://nutritionfacts.org/video/dhea-what-is-it-and-what-are-its-benefits/



    Visit the video pages for all sources and doctor's notes related to this podcast.

    • 10 min
    Preventing and Treating Osteoporosis

    Preventing and Treating Osteoporosis

    Brittle bones and how not to get them. This episode features audio from: https://nutritionfacts.org/video/preventing-and-treating-osteoporosis-webinar-recording/ Visit the video page for all sources and doctor's notes related to this podcast.

    • 21 min
    Wrinkle Reducers

    Wrinkle Reducers

    The surprising science behind the lines on our faces. This episode features audio from:



    * https://nutritionfacts.org/video/the-efficacy-safety-and-side-effects-of-botox-and-facelifts/

    * https://nutritionfacts.org/video/how-to-naturally-reduce-wrinkles-with-food/

    * https://nutritionfacts.org/video/what-causes-wrinkles/



    Visit the video pages for all sources and doctor's notes related to this podcast.

    • 15 min
    Can Blood Transfusions Slow Aging?

    Can Blood Transfusions Slow Aging?

    Young blood in an older body. Will it work? This episode features audio from:



    * https://nutritionfacts.org/video/parabiosis-experiments-prove-bloodborne-aging-factors/

    * https://nutritionfacts.org/video/can-getting-transfusions-of-young-blood-slow-aging/



    Visit the video pages for all sources and doctor's notes related to this podcast.

    • 10 min

Opiniões de clientes

5,0 de 5
17 avaliações

17 avaliações

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