"Our Nation is Obese!" (Season 3, Episode 1)

On this podcast, we talk about the dangerous trajectory our nation is headed towards with regards to obesity. While it's important to maintain body positivity, it cannot be at the expense of being informed by the deleterious effects of obesity. In this podcast, we scratch the surface at how diet and exercise, together in community, can help Americans stem the tide. REFERENCES: https://www.cnn.com/2019/12/18/health/american-obesity-trends-wellness/index.html https://www.nejm.org/doi/full/10.1056/NEJMsa1909301?query=featured_home Joe Rogan Experience, The Vegan Debate: https://youtu.be/s0zgNY_kqlI For more information, contact us at: info@fitrec.com Download FITREC on the Google Playstore and Apple Appstore today!