Real Life Issues With Victoria Victoria Ishola

Anxiety and depression are real things that happens to humans.
Most times it's as a result of the expectations we've set for ourselves which were not met. Most of the times, those expectations are not realistic.
Can I be free from depression?
Can I be free from anxiety
Can I control my thoughts?
Can my mind really be cleared and not disturbed?
We ask most of these questions just to know if it's really possible to live a depression free life.
Listen to this particular episode to know how possible it is.
You can deal with that life controlling issue.
#You'reNotAlone.

- How can I heal and recover from this trauma?
- Why did this happen to me?
- How can I overcome the feelings of shame and guilt?
- How can I rebuild my sense of safety and trust?
- How can I tell my loved ones and friends about what happened?
- How can I manage the emotional and physical symptoms of trauma?
- How can I forgive myself and the perpetrator?
- How can I move forward and rebuild my life?
These and other questions that most rape victims ask.
In this episode are answers and more that can help you navigate through life and also help deal with this life controlling issues.
It's not the end, there's still more to you.
#You'reNotAlone.

Do you think it's possible to not get angry.
Is it possible not to lose your cool at all?
Silent anger or fuming? Which makes sense?
All of these and more questions were answered in this episode.
Click on the link to join the flow of conversation
#You're NotAlone.

Hi!
It's the episode on dealing with life controlling issues series.So many times, some issues tend to have a hold on us.

We become pawns on the chess board of life tossed here and there without having a say or a choice.

We just go in the direction of our emotions, but really not knowing that we can handle all emotions.

How do we even handle these emotions without hurting our feelings and the feelings of our loved ones.

Join the conversation flow on Real Life Issues Podcast as we talk about porn addiction and how it affects.
#You'reNotAlone.

Holla!
It's the 6th month and it's mid- year.
A lot can still be achieved if you get on the go now.

On this episode, I talked about what to expect from real life issues podcast for this 6th month.
Click on the link to heighten your expectations.
#You'reNotAlone.

Birthdays are actually not just random things.
It's a big deal, it occurs once in a year and asides that, there are other things that makes our birthdays special.
Listen to this particular episode, I talked about few things that makes our birthdays special.
I also did a little shout out, you never can tell, you might hear your name.
#You'reNotAlone.