SHIFT with Elena Agar

Elena Agaragimova
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SHIFT with Elena Agar Podcast

Empowering Performance and Leadership: Welcome to Shift with Elena Agar Podcast At Shift – this is not just a podcast – it is a powerhouse of taking ownership of your performance, growth, and leadership education. It is an opportunity to Shift yourself in the direction of your potential and impact others around you. 🚀 Our Purpose The podcast is your gateway to a world of behavior change-based insights, psychology research, and knowledge from guest speakers gathering years of experience in the corporate world, as well as entrepreneurship. Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

  1. 3 SEPT

    Episode 185 - Family Business Dynamics and Gen Z Workplace Strategies with Hannah MacDonald

    I had the incredible opportunity to chat with Hannah MacDonald-Dannecker on the "Shift with Elena Agar Podcast" to discuss her journey, experiences, and passion for mentoring the next generation. From her early days as a substitute teacher in Florida, where she discovered her love for working with high schoolers, to her current role with the Better Together Group of Companies, every step has been a learning experience. One key takeaway? The importance of guiding Gen Z as they transition into the workforce. On the podcast, we dove deep into: ✨ The importance of diverse age representation in the workplace. ✨ Building effective communication between managers and Gen Z employees. ✨ The value of personal branding and being intentional in one’s career. ✨ How to hire, maintain, and motivate Gen Z employees by understanding their unique needs and aspirations. If you are eager to learn more about managing generational differences, promoting career growth, and fostering meaningful workplace relationships, don't miss this episode! Time Stamps: 00:00 Traveled a lot, shifted business, moved. Transformational journey. 04:18 Family business: Work opportunity with emotional ties. 07:32 Sub teaching in Florida, surprised by students. 11:27 Challenges of young adults entering the workforce. 15:03 Valuable mentorship shapes successful career development. 16:01 Effective communication key for manager-Gen Z relationship. 22:08 Intentional planning, personal branding, and sharing knowledge. 25:01 Sharing link to understand Gen Z, flexibility. 26:25 Flexibility is key for Gen Z employees. 32:47 Children's book series on male-dominated industries. 33:58 Encouraging kids to explore career opportunities early. 37:31 Reflecting on purpose and motivation, embracing change. Connect with Hannah on LinkedIn: https://www.linkedin.com/in/hannah-kay-macdonald/ Website: https://bettertogethergroup.com/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij --- Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

    38 min

  2. 29 AUG

    Episode 184 - Mastering Mindset: Nick Klingensmith on Resilience and Personal Growth

    In this episode, Nick dives deep into the topic of resilience and how it cannot be explicitly taught but must be experienced. From his personal journey through significant adversity - overcoming cancer, battling alcoholism, surviving a harrowing car accident, and eventually thriving as a motivational speaker and coach - Nick shares invaluable insights on building resilience through incremental, controlled challenges. Key Takeaways: 💡 Resilience is built through experiences that help us develop a deep sense of purpose and capability. 🏃‍♂️ Nick's journey from feeling stuck to finding passion in Spartan races, which became pivotal in his transformation. 📚 An inspiring look at his second book, "Selling Inspired," which focuses on mindset and motivation, applicable to anyone looking to shed the past and set epic goals. 🔗 The importance of curating positive and educational content on social media, taking personal responsibility for technology use, and fostering quality relationships. 🤝 The significance of having a trusted network, often referred to as a "tribe" or "wolf pack," especially in challenging times. Nick's story is a testament to the power of perseverance, self-determination, and the impact of surrounding oneself with supportive and positive influences. Time stamps: 00:00 Desire for change led to race commitment. 03:08 Overcoming obstacles, finding freedom in nature. 07:53 Struggling financially, faced with cancer and victimhood. 11:45 Alcohol took control, life spiraled downward. 14:03 Resilience, mindset, and choices create amazing outcome. 18:07 Realizing survival doesn't mean overcoming adversity. 19:59 Reflecting on hardships and embracing life's challenges. 25:56 Social media gets bad rap, resilience matters. 27:44 14 months ago, engaged with coaches, wanted to speak and coach. Lost job and needed change. 30:12 Book on mindset, purpose, and living inspired. 35:57 Identify influential people for advice and support. 38:07 Personal responsibility for technology use is important. 40:47 Agree on controlling access to harmful content. 43:40 Focus on small, simple actions to start. Connect with Nick on website: https://www.stridemotivation.com/ LinkedIn: https://www.linkedin.com/in/nklingensmith/ His Book: https://www.stridemotivation.com/through-the-fire Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij --- Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

    45 min

  3. 27 AUG

    Episode 183 - Modern Workforce Issues: Gen Z Dynamics and Career Progression

    I had the pleasure of hosting Luke from Puffington Presentations on the latest episode of the "Shift with Elena Agar Podcast." 🎙️ In this eye-opening conversation, we dive deep into understanding and engaging Generation Z in the workplace. Luke shares invaluable insights from over a decade of experience in hiring and onboarding, coupled with his expertise in presentation strategies. Here are some of the key takeaways: 🌐 Gen Z are digital natives with high expectations for access to information and rapid career progression. ⏱️ Incorporating breaks every 12-15 minutes in presentations can significantly enhance engagement. 🔄 Emphasis on two-way communication experiences as Millennials and Gen Z become the majority workforce demographic. 🌿 The growing importance of work-life balance, and how unplugging and recharging can benefit both the employees and the employer. 🚀 Companies need to adapt by offering constant development and active engagement to retain Gen Z employees. 🎯 Employers should sell the vision of purposeful work and set clear checkpoints to keep employees motivated and invested. We also explore the shifting perception of "blue-collar" jobs, the decline in traditional four-year degrees due to high debt and uncertain job prospects, and the emerging trend of Gen Z looking for shorter training programs that lead to higher-paying Time Stamps: 00:00 Left job to consult on presentation strategies. 06:18 Gen Z accustomed to instant info, digital comms. 09:16 Emphasize sharing vision and goals with employees. 13:29 Focus on purpose before diving into details. 15:27 Growing up without much information, concerns about digital technology's impact, generational differences, and career choices of Gen Z. 18:28 Tech-transformed blue collar jobs offer better ROI. 24:25 New workforce values constant development and information. 25:22 Screen Steps - a tool for real-time access. 29:42 Tech industry values work-life balance and creativity. 33:10 Evolution of ideas and perspectives in organizations. Connect with Luke on LinkedIn: https://www.linkedin.com/in/lukegoetting/ Website: https://lukegoetting.com/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij --- Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

    35 min

  4. 26 AUG

    Episode 182 - A Life of No Excuses: Mike Calvo's Inspirational Journey

    🌟 Excited to share some incredible insights from my recent conversation with Mike Calvo on the "Shift with Elena Agar Podcast"! 🎙️ Mike's journey is nothing short of inspiring. From starting a mobile DJ business and a recording studio to working with artists like the 2 Live Crew, he's seen it all. Mike reflects on life experiences as a dad, husband, entrepreneur, and employee, emphasizing the importance of a "no excuses" mindset, especially for people with disabilities. One of the most moving parts of our chat was Mike's transparency about his past struggles with substance abuse and his transformational journey since 1995. His story is a testament to the power of resilience and the impact of positive mentorship. As a visually impaired individual, Mike has successfully navigated various challenges, emphasizing that technology is an equalizer and the importance of social understanding and dialogue. His work, particularly through Pneuma Solutions, focuses on building accessible cloud solutions for the blind community. Key Takeaways: Life isn’t fair, but that's no reason to make excuses. Technology can level the playing field for individuals with disabilities. Positive mentorship is crucial in empowering the next generation. Inclusion in decision-making processes is vital – "nothing about us without us." Mike's story is a strong reminder of the importance of inclusivity and the value of dialogue in creating a more equitable society. His passion for empowering others and fostering positive change is truly admirable. Whether you're an entrepreneur, a professional, or someone striving to overcome personal challenges, Mike's insights will resonate and inspire you. Time Stamps: 00:00 Training blind people is about empowerment and support. 09:49 Stereotypes and biases impact opportunities for blind people. 11:39 Issues with American culture and crossing streets. 21:23 New opportunities, challenges, and community connections. 24:26 Father-son relationship challenges and honesty emphasized. 29:07 Struggle with school as a blind student. 38:13 Career paths vital for progression and retention. 43:13 Blind man impresses with humor at meeting. 46:14 Advocating for disability in the workplace. 53:17 Different ideologies, web differences, contributions needed, blind future. 55:59 Peanut beauty, questions about organization and transportation. 01:02:45 "We want to be part of the community." 01:07:48 Gratitude for inspiration and education through dialogue. Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikecalvo/ Website: https://www.mikecalvo.com/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij --- Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

    1h 8m

  5. 26 AUG

    Episode 181 - Health Transformation: Insights from Dr. Pat Boulogne on Diet, Emotions, and Lifestyle

    I'm thrilled to share the latest episode featuring our incredible guest, Dr. Pat Boulogne, on the Shift with Elena Agar Podcast. 🎙️✨ In this eye-opening episode, Dr. Pat dives deep into the crucial importance of identifying and addressing underlying health issues to achieve transformative results and avoid self-sabotage. Here are some of the key takeaways you won't want to miss: 🌿 Understanding "The Big Leap" and how hitting a personal ceiling can lead to self-sabotage. 🌱 The impact of belief systems and the power of commitment to personal transformation. 👩‍⚕️ A real-life success story of overcoming infertility through environmental and dietary changes. 🔬 The connection between emotional traumas and physical health, supported by insights from "The Body Keeps The Score." 🥗 Practical tips: Blanching cruciferous vegetables, the benefits of lemon juice in the morning, and a detox program for improving liver function. 🧘‍♀️ How to live healthier by making better lifestyle choices, thinking better, and moving better. Dr. Pat also offers free assessments and a complimentary consultation for those ready to take the next step towards better health. Check out her website, HealthTeamNetwork.com, for more details. This episode is packed with valuable information and practical advice to help you live your best life. Don't miss it! Time Stamps: 00:00 Passion for science led to a medical career. 03:18 Curiosity, mentors, and passion led to success. 06:52 Family health patterns, diet, and environmental differences. 09:55 Food sensitivity test identifies problem and solutions. 14:40 Liver processes toxins, impacts health around 40. 20:21 Chiropractic technique helps woman overcome childhood trauma. 24:03 Repetitive actions without change lead to stagnation. 24:45 Importance of commitment and changing belief systems. 30:28 Choose safe cosmetics, be mindful of ingredients. 34:39 Detox tips: check ingredients, eat whole foods, hydrate. 36:30 Prefer specific products, follow Mediterranean diet, avoid high heat. 40:47 Gut and detox assessments inform personalized health plans. 42:56 HealthTeamNetwork.com offers variety of communication options. 46:23 Prioritize self-improvement, commit, and take action. 48:33 Grateful for doctor Pat's assistance. Thank you. Connect with Dr. Pat on LinkedIn: https://www.linkedin.com/in/drpatboulogne/ Website: https://healthteamnetwork.com/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij --- Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

    49 min

  6. 26 AUG

    Episode 180 - From Retail to Consulting: Diana Trotter’s Entrepreneurial Insights

    🚀 Excited to share my recent conversation on the "Shift with Elena Agar Podcast"! with Diana Trotter 🎙️ In this episode, I had the pleasure of discussing Diana Trotter's journey, from diving into government contracting and the retail industry to starting her own consulting business in 2019 after her previous employer shut down due to Covid-19. 🌟 We delved into the realities of entrepreneurship, including the hustle, the need for resilience amidst personal and professional challenges, and the importance of building a robust routine. 🏋️‍♂️📊 Key takeaways from our discussion: 🌟 Slow down to build a sustainable business foundation. 🔗 The power of networking and being intentional about connections. 🛠️ Common mistakes in retail and fashion: overlooking professional development and effective branding strategies. 🏢 The pivotal role of company culture in driving customer satisfaction, with Chick-fil-A being a stellar example of success. Diana also unveiled the inspiration behind the name "Venue" for her consulting business, and shared exciting upcoming ventures, including virtual classes and her "Motivational Monday" community. 🎉 Time Stamps: 00:00 Lived in multiple cities, gained experience, started consulting. 03:43 Juggling work and entrepreneurship during Covid recession. 07:37 Balancing work and health requires structure. 09:39 Discovering passion for business through experiences. 15:06 Slow down, build sustainable business, focus on networking. 16:23 Making time for networking is essential for success. 21:45 Success hinges on people and training. 25:18 Talent development is undervalued by some leaders. 26:44 Culture shapes success, as seen at Chick-fil-A. 32:01 Companies fail when growing too quickly, strategically expand. 35:00 Question to ask yourself: "Why?" 36:04 Expressed gratitude for inviting me, Elena. Connect with Diana on LinkedIn: https://www.linkedin.com/in/dianatrotter/ Website: https://dtrotter.com/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij --- Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

    37 min

  7. 26 JUL

    Episode 179 - Is Your Health Held Hostage? Unlock Your Genetic Potential with Elwin Robinson

    Welcome to another insightful episode of the Shift with Elena Agar Podcast! Today, we dive deep into the world of genetic health and personal wellness with our special guest, Elwin. Join us as Elwin shares his transformative journey from battling chronic health issues and addiction to thriving through a healthy lifestyle. Discover how slow enzyme activity affected his stress responses, leading to profound revelations about his genetic predispositions. We'll explore his experiences with chronic pain, the pivotal role of genetic testing, and the remarkable improvements in his health after addressing root digestive issues. Elwin's story is not just about overcoming personal health challenges; it's about understanding the broader implications of genetics on our well-being. We'll also touch on the shortcomings of conventional healthcare practices, the significance of holistic approaches, and the importance of hormone optimization for overall quality of life. Elena also shares her personal experiences with genetic and nutritional testing, emphasizing the need for proactive health exploration. Together, they call for a shift in attitudes towards deeper wellness assessments and discuss the potential downsides of healthcare monopolies. Tune in for a thought-provoking conversation filled with practical advice, personal anecdotes, and a vision for a healthier future. Don't forget to stay till the end for a special offer on genetic testing services and to hear Elwin's inspirational question during extreme adversity. Let's dive in! Time Stamps: 00:00 Experiencing impact of healthy vs. unhealthy lifestyle. 05:28 Struggling drug addict rethinks purpose and lifestyle. 09:39 Overcoming victim mindset, shaping destiny through genetics. 11:29 Surprised by accurate psychic insights, unexpected helpful. 13:30 Preventative mindset, relief in avoiding inherited illness. 19:29 Healthy diet deficient in key nutrients led to health issues. 21:55 Interest in health, fertility, and aging concerns. 25:57 Coffee depletes body of essential minerals. 27:03 Stimulants can worsen stress imbalance in some. 31:51 Government and companies collude, neglecting public health. 33:12 Health companies altering viruses, focus on money. 39:18 Inadequate thyroid treatment, limited medical intervention. 43:10 Optimal hormone levels vital for overall health. 46:48 Importance of hormone levels for overall health. 50:37 Use genetics for baseline health understanding. 52:56 Wide range of topics covered in book. 55:09 Ask "What can I do right now?" Connect with Elwin: https://feelyounger.net/pages/about-founder Check out great content on his channel: https://www.youtube.com/@UCpdr4pJjMvcra_fSk1erdHQ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij --- Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

    58 min

  8. 26 JUL

    Episode 178 - Navigating the Travel Business: Insights from Vanessa on Success and Mindset

    Welcome to another episode of the Shift with Elena Agar Podcast. Today, we have an enlightening conversation with Vanessa, a seasoned travel advisor and entrepreneur. Vanessa delves into the non-linear journey of the travel advisor business and the crucial role of a strong support system. She shares her insights on the importance of mindset for success and the common financial hurdles faced by travel advisors. We'll explore the latest travel trends, including the rising popularity of Europe and event-focused travel, as well as the current demand in Asia. Vanessa offers invaluable tips for understanding clients, leveraging destination partners, and the benefits of off-season travel. Plus, she provides listeners with a free resource on overcoming mindset blocks, the importance of self-reflection, and why using a travel advisor is essential for a seamless travel experience. Join us as Vanessa takes us through her personal journey from art seller to luxury travel entrepreneur and offers a glimpse into how Gifted Travel Network supports independent travel advisors in delivering premium travel experiences. Time stamps: 00:00 Worked on cruise ship, found true calling. 06:30 Travel advisors expertly curate unique, culturally enriching experiences. 07:31 Travel advisor interprets your travel preferences well. 11:37 Collaboration led to expanding travel coaching company. 16:05 Success comes down to mindset and strategy. 18:52 Travel advisors underestimate potential clients, limiting opportunities. 20:39 Travel advisors specialize in various destinations and interests. 24:12 Japan travel in high demand, consider alternatives. 27:50 Reflect on actions and serve higher purpose. Connect with Vanessa on LinkedIn: https://www.linkedin.com/in/vanessamcgovern/ Website: https://www.giftedtravelnetwork.com/ Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/ Instagram: https://www.instagram.com/elenaagaragimova/ Listen on: Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914 Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij --- Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

    31 min
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About

Empowering Performance and Leadership: Welcome to Shift with Elena Agar Podcast At Shift – this is not just a podcast – it is a powerhouse of taking ownership of your performance, growth, and leadership education. It is an opportunity to Shift yourself in the direction of your potential and impact others around you. 🚀 Our Purpose The podcast is your gateway to a world of behavior change-based insights, psychology research, and knowledge from guest speakers gathering years of experience in the corporate world, as well as entrepreneurship. Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

Information

  • Creator
    Elena Agaragimova
  • Years Active
    2020 - 2024
  • Episodes
    220
  • Rating
    Clean
  • Copyright
    © Elena Agaragimova
  • Show Website
    SHIFT with Elena Agar

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