4 episodes
#stayfitwithanand Dr. Anand Vaghasiya
-
- Saúde e fitness
The #stayfitwithanand dedicated to encouraging health and Fitness on a regular basis with podcast on physiotherapy, health, rehabilitation dedicated to providing you with current and relevant information therapy.
-
HOW TO TURN INJURY INTO 'WIN-JURY'?
I was working on pushup variations this past weekend when I went a little too far and severely strained my shoulder muscle. let's put this thing away, I am already sitting with icepacks on my shoulders while working on this Podcast. When you're injured and can't exercise, here are some healthy things that you can try. #stayfitwithanand
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stayfitwithanand/message -
What is carbs?
I will try to describe about carbo hydrate in our food.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stayfitwithanand/message -
#stayfitwithanand (Trailer)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stayfitwithanand/message -
Know about fixator Muscles of human body !
Fixator muscles are fixers for agonist, antagonist and fixators ! 😵
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stayfitwithanand/message