Strong Sauce Running

jj & friends

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TECHNOLOGY

PT + DJ: Running mixes that are both coached and have super synced music. Just what you need to spice up your workout!Find episodes with the perfect mix of music genre and exercise type for your workout.

01/08/2020

Treadmill Cross Training with Kory Flores - 25min Dance

PT + DJ: Exercise running mixes that are both coached and are super synced to the music. Program by: Kory Flores of Rumble NY, IG: @kory.flores Music Mix by: jj All tracks belong to the respective artists Running Podcast | Run Podcast | Training Mix

27 min
13/09/2018

Fartlek Frenzy - 22min Funky Dance

PT + DJ: Running mixes that are both coached and are super synced to the music. Program by: Johnny Tieu of TopFit HK, IG: @quacktieu Music Mix by: JJ All tracks belong to the respective artists Workout music | Interval training music | Running music

22 min
26/06/2018

Endurance Speed Building - 26min House

PT + DJ: Running mixes that are both coached and are super synced to the music. Program by: Johnny Tieu of TopFit HK, IG: @quacktieu Music Mix by: JJ All tracks belong to the respective artists Workout music | Interval training music | Running music

26 min
09/04/2018

Ladder Interval Running - 24min EDM

PT + DJ Exercise training mixes that are both coached and have super synced to the music. Program by: Johnny Tieu of TopFit HK, IG: @quacktieu Music by: JJ

24 min

4 Episodes

PT + DJ: Running mixes that are both coached and have super synced music. Just what you need to spice up your workout!Find episodes with the perfect mix of music genre and exercise type for your workout.

Creator

jj & friends
Years Active

2018 - 2020
Episodes

4
Rating

Clean
Show Website

Strong Sauce Running

Strong Sauce Running

Episodes

Treadmill Cross Training with Kory Flores - 25min Dance

Fartlek Frenzy - 22min Funky Dance

Endurance Speed Building - 26min House

Ladder Interval Running - 24min EDM

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