Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Int Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor

Hey beautiful listeners! I’m SO STOKED to share some exciting news. The Balanced Mom Method podcast is evolving to better reflect our mission of self-love, trust, and inner connection. Starting June 17th, [ the next episode ]  we’ll be known as the Naturally Empowered Living podcast. This rebrand feels like coming home, aligning perfectly with our focus on helping you embrace your true essence and live an empowered, intentional life. 
I, of course, get a little deep and share my personal reflections, struggles, and revelations that have led to the rebranding of the podcast to Naturally Empowered Living, and how this change signifies a return to the roots of my soul's mission, focusing on self-love, trust, and inner connection.
Join me in this new chapter as we continue to explore self-love, energetics, meditation, and emotional well-being. Be sure to subscribe so you won’t miss a beat. ;) 
Thank you for being part of this incredible community!
Episode Highlights:
- The importance of feeling and processing emotions
- Embracing the journey of self-discovery and healing
- The significance of root cause therapy, energetics, and meditation
- Personal reflections on the evolution of the podcast
- Encouragement to align with your true essence and live an empowered life
I am so excited to embark on this new adventure with you as Naturally Empowered Living. Be sure to subscribe and follow the show to stay connected and continue your journey of self-discovery and empowerment with us.
I pray this episode will grow and help you in some way. Sending my love and light,
J
 
Mentioned in the show:
The Balanced Mom Method will be changing to Naturally Empowered Living June 17th, 2024! Be sure to follow and subscribe so this show will stay in your library and not get lost during the transition! Thank you and sending love!
 
P.S. Want to get more intimate in your unapologetic self awakening journey to learning your energy of alignment? I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. 
 
Start here:
 
Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood
https://nel.ck.page/604d91f3f4
 
Step 2. Schedule a FREE Clarity Call with me to have a heart to heart conversation about your desired life
https://naturallyempoweredliving.com/clarity-call 
 
Step 3. You’re all in and want to see if 1:1 coaching, group coaching, a self paced course, or something else is an avenue we can take to work together
https://naturallyempoweredliving.com/products/
 
Contact me directly: 
hello@naturallyempoweredliving.com 
or
https://www.instagram.com/naturallyempoweredliving/
 
~ L&L, J
 
IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.
 
Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

As the school year winds down and summer begins, many moms find themselves facing a significant shift in routine. I am right there with you! In this enlightening episode, we explore the transformative power of intentionality and belief in shaping our mindset and energy. Discover three impactful ways to energetically align with the changing seasons. Learn how grounding your energy with nature, protecting your energy by adapting routines, and clearing and realigning your energy through meditation and breathwork can enhance your well-being. Join us as we share practical tips and insights to help you thrive energetically and spiritually, no matter the season.
Episode Highlights:
Discussion on intentionality and belief
The impact of the subconscious mindset loop
Importance of nature as a natural grounder
Benefits of walking barefoot on the earth
Adapting routines with the changing seasons
Finding joy in daily or weekly activities
Importance of self-care practices like meditation, prayer, and breathwork
Introduction to color meditation
Addressing subconscious thoughts for true alignment
Recap of the three powerful ways to energetically align
Encouragement to implement these practices for enhanced well-being
I pray this episode will grow and help you in some way. Sending my love and light,
J
 
Mentioned in the show:
Schedule a 1:1 Energy Healing Session:https://naturallyempoweredliving.thrivecart.com/energy-healing-individual/?coupon=NELCOMMUNITY 
 
P.S. Let's embark on a journey of learning your energy of alignment together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. Embrace the freedom of being who you are meant to be, and watch as the world opens up to you in ways you never imagined. Start here:
 
Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood
https://nel.ck.page/604d91f3f4
 
Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 
https://naturallyempoweredliving.com/free-resources/
 
Step 3. Start Here with ways to connect with me, grab free resources, or work with me:
https://naturallyempoweredliving.com/products/
 
Contact me directly: 
hello@naturallyempoweredliving.com 
or
https://www.instagram.com/naturallyempoweredliving/
 
~ L&L, J
 
IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.
 
Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

In this episode, I reflect on a recent unscripted podcast appearance that led me to profound revelations about my personal journey. I share intimate stories about pivotal moments in my life, such as meeting my husband, embracing motherhood, and finding the right virtual assistant, all illustrating the power of finding your energy alignment and listening to your intuition. I invite you to take time this week to reflect on your own moments of living in your energy of alignment. Not sure how? Listen in and let me share with you!
Episode Highlights:
The importance of self-love in finding true love
Embracing life and perspective shifts
Leaning into your intuitive nudges
Reflecting on your own moments of living in your energy of alignment
Special offer on The Balanced Mom Method course
Tune in for an inspiring journey into authenticity and alignment!
And don't forget to grab the Balanced Mom Method online course for only $33 before it retires at the end of May. This course has transformed countless lives, helping moms break free from survival mode and prioritize their well-being. Scroll below for the link!
I pray this episode will grow and help you in some way. Sending my love and light,
J
 
Mentioned in the show:
The Balanced Mom Method Course 90% OFF NOW THROUGH MAY 31st 2024:
https://naturallyempoweredliving.thrivecart.com/tbmm/?coupon=FAREWELL 
 
P.S.
Did you find this episode valuable? Please share it with another mom who may be struggling. Thank you for spending this sacred time with me on the Balanced Mom Method podcast.
 
P.P.S. Let's embark on a journey of learning your energy of alignment together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. Embrace the freedom of being who you are meant to be, and watch as the world opens up to you in ways you never imagined. Start here:
 
Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood
https://nel.ck.page/604d91f3f4
 
Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 
https://naturallyempoweredliving.com/free-resources/
 
Step 3. Start Here with ways to connect with me, grab free resources, or work with me:
https://naturallyempoweredliving.com/products/
 
Contact me directly: 
hello@naturallyempoweredliving.com 
or
https://www.instagram.com/naturallyempoweredliving/
 
~ L&L, J
 
IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.
 
Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

In this empowering episode, Monique Bathis, a Registered Music Therapist and Women’s Mentor, shares her personal narrative of transformation, from navigating the waves of separation to reclaiming her identity as a woman and mother.
 
With a compassionate understanding of the challenges faced by modern mothers, Monique shares practical insights on overcoming the barriers of time and energy, reducing stress, and embracing self-care. Through creative expression and embodied practices, she guides listeners towards a deeper connection with themselves, paving the way for greater joy and fulfillment in both motherhood and womanhood. 
 
Discover how small, intentional acts of self-devotion can lead to profound changes in all aspects of life. 
 
Episode Highlights:
- The journey from living in your head to embodying your true self
- Creative methods to navigate and transmute emotions through movement and music
- Debunking the myth of 'not enough time' and redefining self-care practices
- Shifting from self-critique to self-compassion and cultivating a devotion to personal well-being
 
Monique's empowering mantras and her unique approach to using music as a healing tool will inspire you to embrace your voice, your worth, and your capacity for joy.
I pray this episode will grow and help you in some way. Sending my love and light,
J
 
Mentioned in the show:
Where to find Monique:
Instagram: www.instagram.com/moniquebathis
TikTok: https://www.tiktok.com/@moniquebathis
The Thriving Mother Community (FREE): www.facebook.com/groups/thethrivingmother
Podcast: Beyond Motherhood (available on Spotify and Apple)
 
P.S. As we prepare to say goodbye to our cherished Balanced Mom Method online course, don't miss out on the opportunity to join for only $33 before it retires at the end of May 2024. 
Embrace this chance to transform your life and step into your power. https://naturallyempoweredliving.thrivecart.com/tbmm/?coupon=FAREWELL
 
P.P.S. Let's embark on a journey of learning your energy of alignment together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. Embrace the freedom of being who you are meant to be, and watch as the world opens up to you in ways you never imagined. Start here:
 
Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood
https://nel.ck.page/604d91f3f4
 
Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 
https://naturallyempoweredliving.com/free-resources/
 
Step 3. Start Here with ways to connect with me, grab free resources, or work with me:
https://naturallyempoweredliving.com/products/
 
Contact me directly: 
hello@naturallyempoweredliving.com 
or
https://www.instagram.com/naturallyempoweredliving/
 
~ L&L, J
 
IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.
 
Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.
 

To continue where we left off last week, let’s dive into the true essence of manifestation, far beyond the conventional visualization techniques and goal setting.
 
Let’s unravel the threads of inner resistance, discernment, and the powerful practice of coming home to yourself. Learn how to listen to your body's cues, trust your intuition, and honor your needs to pave the way for a life that resonates with your true calling. And discover the power of reflecting on past experiences where traditional manifestation techniques may fall short and explore the nuanced reasons behind why. 
 
Episode Highlights:
- The pitfalls of forced manifestation and the power of true alignment
- Understanding the role of meditation, prayer, and other modalities in self-awareness
- The significance of honoring and responding to your body's signals
- Embracing the simplicity of living aligned with your innate nature
- The natural healing power of the body and the need to listen within
- Special farewell offer for the Balanced Mom Method course
 
Tune in for guidance on finding your unique modality for manifesting and embracing your energy of alignment.
I pray this episode will grow and help you in some way. Sending my love and light,
J
 
Mentioned in the show:
As a special farewell to our beloved Balanced Mom Method online course, we're offering a staggering 90% discount to empower as many moms as possible before it retires at the end of May 2024. This foundational course has transformed lives by focusing on mindset, health, and time management habits, and now we're evolving to bring you even deeper into your journey of self-discovery.
90% OFF FAREWELL TO TBMM COURSE:
https://naturallyempoweredliving.thrivecart.com/tbmm/?coupon=FAREWELL 
 
P.S. Let's embark on a journey of learning your energy of alignment together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. Embrace the freedom of being who you are meant to be, and watch as the world opens up to you in ways you never imagined. Start here:
 
Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood
https://nel.ck.page/604d91f3f4
 
Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 
https://naturallyempoweredliving.com/free-resources/
 
Step 3. Start Here with ways to connect with me, grab free resources, or work with me:
https://naturallyempoweredliving.com/products/
 
Contact me directly: 
hello@naturallyempoweredliving.com 
or
https://www.instagram.com/naturallyempoweredliving/
 
~ L&L, J
 
IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.
 
Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.

In this two-part series, we dive into the complex relationship between manifestation, energetics, and religion. I ‘challenge’ the rampant use of manifestation as a buzzword, emphasizing its deeper significance beyond trendy terminology. We chat about the intersection of spirituality and manifestation, debunk misconceptions and fears surrounding religious beliefs, and highlight the importance of aligning intentions with divine will or personal truth - regardless of the terminology used. Manifestation isn't about doing it "wrong," but rather about clearing obstacles to align with your destined path. 
 
Join us as we explore the often misunderstood world of manifestation from a perspective that honors both spiritual and scientific viewpoints. Whether you're grounded in religious faith or seeking a secular path to personal growth, this episode offers a refreshing take on aligning your intentions with your deepest desires and life's blueprint.
 
Episode Highlights:
- Understanding manifestation in harmony with religious beliefs
- Debunking the myth of "manifesting wrong"
- The power of energetics and aligning with your destined path
- Embracing your free will to navigate towards God's will or your highest good
 
This episode encourages you to engage in introspection and dialogue, offering insights for those seeking to deepen their spiritual journey. 
 
I pray this episode will grow and help you in some way. Sending my love and light,
J
 
Mentioned in the show:
1:1 Energy Healing Session: https://naturallyempoweredliving.thrivecart.com/energy-healing-individual/?coupon=NELCOMMUNITY 
 
P.S. Let's embark on a journey of learning your energy of alignment together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. Embrace the freedom of being who you are meant to be, and watch as the world opens up to you in ways you never imagined. Start here:
 
Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood
https://nel.ck.page/604d91f3f4
 
Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 
https://naturallyempoweredliving.com/free-resources/
 
Step 3. Start Here with ways to connect with me, grab free resources, or work with me:
https://naturallyempoweredliving.com/products/
 
Contact me directly: 
hello@naturallyempoweredliving.com 
or
https://www.instagram.com/naturallyempoweredliving/
 
~ L&L, J
 
IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.
 
Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.