The Client Series- Kara Wymond The Simple Life With Ben McIntosh

I was super excited to chat to Kara about her 9yr journey of training with us!

From Motherhood, the chronic fatigue, to another baby and gestational diabetes...

Kara has had her fair share of challenges.

We also discuss her incredible 15kg fat loss journey and what the future has in store for her fitness and health.

Huge thanks to Kara for coming on!

Enjoy,

Ben