4 episódios

Life hacks for living a good ole life!

The Tea on Tea tahirah simmons

    • Saúde e fitness

Life hacks for living a good ole life!

    Beyond the Vision Board-Mindset, Planning and Execution Strategies for Accomplishing Goals.

    Beyond the Vision Board-Mindset, Planning and Execution Strategies for Accomplishing Goals.

    How to move your Vision board from pretty collage to a living, breathing moving plan of action and execution towards your goals

    • 13 min
    Preserving our self-esteem through affirming self talk

    Preserving our self-esteem through affirming self talk

    Tahirah talks Why self talk plays an integral role in preserving and strengthening our self esteem. Gives some practical suggestions on how to do this.

    • 19 min
    Excuse me awesome human but your “ugly” is showing-Getting productive with Sourness as a disposition

    Excuse me awesome human but your “ugly” is showing-Getting productive with Sourness as a disposition

    How to get past a sour disposition with compassion and a clear plan.

    • 13 min
    Life hacks for finding and keeping your power.

    Life hacks for finding and keeping your power.

    Navigating difficult relationships among family systems

    • 11 min

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