52 episodes
The TS12 Podcast Vicky Rees and Maricarmen Mitchinson
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- Saúde e fitness
The TS12 Show is brought to you by two friends and fitness professionals, Vicky & Maricarmen who live by the sea in North East England. Each week we explore hot topics and talk about all things exercise, eating, and living well.
Vicky runs 2 Pilates and Yoga Studios in Saltburn-by-the-Sea and Yarm you can find her here- http://www.thestudio21.co.uk, or on Facebook & Instagram @studio21pilatesyoga
Maricarmen runs a private PT studio and an online Pre & Postnatal Exercise Hub, check her out here- http://www.phbp.co.uk, or on Facebook & Instagram @thephbplan
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Triathlon Training Update
Triathlon Training Update Season 5, Ep. 8. Listen to Maz and Vicky's post-training chat. Say Hi at: TS12pod@gmail.com
Vicky Rees and Maricarmen Mitchinson -
Triathlon Training: Swimming Lessons
Season 5, Ep. 7.
Listen to Maz and Vicky's post-training chat.
Say Hi at:
TS12pod@gmail.com
Vicky Rees and Maricarmen Mitchinson -
Triathlon Training: The 5th Swimming Lesson
Season 5, Ep. 6.
Listen to Maz and Vicky's post-training chat, they can finally swim 25m frontcrawl. Hurray!
Say Hi at:
TS12pod@gmail.com
Vicky Rees and Maricarmen Mitchinson -
Triathlon Training: The 4th Swimming Lesson
Season 5, Ep. 5.
Listen to Maz and Vicky's post-training chat, they've been working on stamina in the pool this week.
Say Hi at:
TS12pod@gmail.com
Vicky Rees and Maricarmen Mitchinson -
Triathlon Training: The 3rd Swimming Lesson
Season 5, Ep. 4. So, it turns out that swimming is hard work!! Listen to Maz and Vicky chat about their latest swimming lesson in the pool.
Say Hi at:
TS12pod@gmail.com
Vicky Rees and Maricarmen Mitchinson -
Triathlon Training: The 2nd Swimming Lesson
Season 5, Ep. 3. Maz and Vicky chat about their 2nd swimming lesson and what's next in their beginner triathlon journey.
Say Hi at:
TS12pod@gmail.com
Vicky Rees and Maricarmen Mitchinson