Total Running Club Total Running Club

Our latest podcast features Azwan Bunjing (aka 'awanrunner), who shares information about his personal running (and cycling) journey.  Azwan is a well-recognised figure in the local running and duathlon scene, and one of Malaysia's strongest distance runners.

Our latest podcast focuses on the topic of strength training and EMS (Electro Muscle Stimulation). Karsten shares the story of how he discovered EMS, and how that hobby became a business.

Jeff caught up with Raj 10 days after his epic burpee WR attempt. This is a must-listen for anybody that watched any part of the live event. And yes, we asked Raj which parts of his body hurt the most the next day!

Join us on Saturday 16th October 2021 at 08.45 to witness Raj's amazing Burpee World Record attempt (6000 burpees in 12 hours!). We'll be packing lots of fun content into the opening part of the live show (08.45 - 10.00). Come and cheer on Raj and be part of this exciting event!

Event link - www.facebook.com/events/1021210728715294

Our latest podcast focuses on the topic of resistance training, with CEO and Founder of LILA Movementechnology Joe Dolcetti. Joe's story is a fascinating one, with stories of elite athletes that he's coached globally and how he has applied his learnings into his product development. It's an entrepreneurial sporting tale not to be missed!

In our latest podcast, we speak to Rainer Biemans, organiser of Kuala Lumpur Standard Chartered Marathon. Get a behind-the-scenes insight into Malaysia's biggest running event in this fun and informal chat hosted by Jeff Ross. You don't want to miss listening to this one!