10 episodes
Training And Lifestyle Todd Jones
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- Saúde e fitness
Dialysis exercise motivation Support this podcast: https://podcasters.spotify.com/pod/show/todd-jones35/support
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Back to it
Getting back to it.
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How to eat during holiday shopping
Eating can be hassle if not properly prepared when out shopping, here are some simple guidelines.
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Heavy Duty Training
Idea behind heavy duty
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Grocery shopping
How to shop for healthy foods
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Motivation techniques and post workout meal
Looking at ways to stay motivated.
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Static contraction
Shakes motivation and static contraction
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