Triathlete Mindset Coach Morgon The Peoples Coach

Morgon is catching up with his athlete Angie Jackson. Angie is committed, passionate and has an infectious personality. As she puts it, she is 51, Mimi of 2, and just a black girl from Philly trying to make a difference, and she is now an Ironman and official Crabbie after dancing down the red carpet in Maryland. But her jump into the jellyfish filled “chop tank” was prefaced by 2 years of training and a choice to beat her crippling fear of the black line in the pool that wa...

You shouldn’t need a PhD to tell you that women have different needs than men. Oh Woman, does Sara Gross have something to say about that! With a Doctorate in Women’s History and a couple Ironman championships, this professional triathlete, coach and writer is breaking the one size fits all mold. Through a women’s specific triathlon training program, her live feisty media company, numerous podcasts highlighting the uniqueness of women in sports, and various summits and courses, th...

Coach Elizabeth "Liz" Waterstraat gets together with Morgon and talks planning, organization, strategy, and community. With 20 years of multisport coaching experience, Liz uses a “think it through” approach to racing. Whether a beginner or a world champion she talks about the value of a written plan including “what if” scenarios. She uses her large community to help bring these athletes together so they can help each other and become better. Social connectedness is evidence we are...

Never give up! That’s the message that postal carrier, Cory Rose, delivers. Cory discusses with Morgon how he found his way out of the grips of an eating disorder into the sport of triathlon. In his first sprint triathlon his 5k run was faster than his swim, but that didn’t define his identity as a triathlete. His “never give up” spirit helped him overcome his struggle with his bodily image, get in front of his disorder and achieve success as a triathlete. He discovered he was enough, a...

Evelyn Darbut is a working mom, wife and race director and she is here to tell you that failure can be a positive thing. She explains to Morgon how excuses are your way of protecting yourself. By saying no or I can’t, yes you may get to avoid failure, but you stay mediocre. At 5:15 every morning she says yes to herself. Let that fear of failure be your strength and say yes to yourself one time. Is it because you can’t, or because you won’t? Evelyn is here to help you find a ...

Jennifer Harrison has been coaching for over 20 years and Morgon wants to know why community is important to her. At her core she is a competitive triathlete, and she understands the strength that comes from within the triathlon community. Recently she has teamed up with her good friend, Coach Elizabeth Waterstraat. It was not to build a bigger business, but a bigger community. Bringing people together creates a camaraderie with community, teams and coaches. We are stronger ...