1 episode

Speed Development, Strength Coaching and Structural Health

TTPAZ Ethan Banning

    • Saúde e fitness

Speed Development, Strength Coaching and Structural Health

    Using the Squat to set a foundation for athletic success

    Using the Squat to set a foundation for athletic success

    Proper stance, alignment, function and posture in the Squat

    • 3 min
  • © Ethan Banning

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