Wellness in Minutes: The Healing Power of Cacao with Brenden Durell

Did you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual well-being. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food. 

In this Wellness in Minutes episode with Brenden Durell, we discuss his journey with intentional cacao and how we can all incorporate it to experience greater overall well-being. 

In this Wellness In Minutes, you will learn: 

• The properties and powers of cacao that most people don’t know about

• How to prepare and consume cacao to maximize its benefits

Thanks for tuning into Wellness in Minutes. Head to episode 83 to hear the full interview. 

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