What About My Well-being?

We know that performers feel things deeply, both the highs and the lows, but in an industry where you are disposable, your mental and physical health is not. It is important that I can share with you how to best take care of your mind, body and soul whilst navigating this beautiful, ever-evolving, terrifying industry. I aim to spark open discussion about the well-being of performers and create a support network for those in the performing arts industry.