What The Fuck Is Happening‪?‬ Sammy & Rick Sniegowski

Sarah Spence sits down with Sammy to share how she stepped into the ownership role of Hot Asana Colorado Springs, and her other passions aside from yoga including proper dog care, training and food. She digs into the misconceptions about dog behavior and feeding dogs raw food and how dogs have evolved since being under the care of humans over the years. Overall an inspiration episode about manifestation, being a confident leader, and unpopular opinions.In this episode:How does manifestation a...

Andrea Haskins with Radical Moms Union is back on the show to get more specific about why predatory formula marketing is destroying breastfeeding relationships & undermining public health, specifically in the United States. Andrea gives us action items to disrupt Bobbie in their harmful marketing and joining the mission to preserve the mother-baby dyad.In this episode:How corporations attach breastfeeding relationshipsThe history of formula marketing: Is it even legal?Bobbie’s manipulativ...

Jenna shares her personal training journey from training clients solely focused on losing weight to helping women in their reproductive journey’s restore and build muscle and pelvic floor practices. Jenna zeroes in on breath work and pelvic floor activation, beyond kegels, and how her programming and new fitness app came to be.In this episode:Jenna’s journey from collegiate athlete to personal trainerHow to cultivate true body positivityHealing body dysmorphia & disordered eating habitsIs...

Jordyn takes us through her two birth stories, one ending in an induction, hospital birth, and her second resulting in a beautiful homebirth. She takes us through her experience of leaking amniotic fluid in both pregnancies, and how she rewrote her story and trusted her physiology.In this episode:How Jordyn’s first desired home birth turned into a hospital birthAmniotic fluid leakage as a variation of normalThe importance of finding a trusted birth teamThe power of bovine organsJordyn’s redem...

Rick and Sam check in about what they're working on in their marriage, when they plan to have another child, and how they're dipping their toes back into non-monogamy. They unpack marriage longevity and what the fuck is happening with the 50% divorce rate.In this episode:How to show up radically in your marriageWhy is the divorce rate 50%?Sam & Rick's very first Hinge messagesNon-monogamy & radical loveLife & family updateShow references:Listen to Rick's new podcast: A Musical Min...

Hannah Nicholson shares how her own health journey and getting pregnant with her son, led her away from vaccines and conventional interventions to the world of homeopathy. Hannah and Sammy explain what exactly homeopathy is, and why it differs greatly from other natural & home remedies, why they have chosen homeopathy over allopathic and western medicine, and some of their favorite must-have remedies. Sign-up for Gateway to Homeopathy I & II, led by Hannah & Sammy, beginning in th...