Yoga Pura - “Calm your mind. Challenge your body. Feed your soul. “

Eric Walrabenstein, founder and owner of Yoga Pura, sits with Michelle to talk about the mind-body connection that occurs with a health yoga practice, in addition to multiple programs Eric has created, such as BOOTSTRAPUSA.com, yoga-based stress management for troops & veterans. Eric is the author of ‘Waging Inner Peace’ and travels across the country, sharing his passion and knowledge on wellness and self-empowerment.