the bipolar badass

Jasmine Duvall

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You deserve to go after the dreams on your heart, despite mental illness. Here we'll talk all things related to creating the impact your gut tells you you're meant to make... even though you have symptoms pulling you down along the way.instagram: @the_bipolar_badass - tag me in a story or shoot me a DM if you relate to the show!

26/07/2023

RULES for SHIT YO'SELF SCARY decisions while (minorly) episodic

You know how you never feel like you're out of an episode? You know how you aren't supposed to make big decisions when you're episodic? Well how the hell are you gonna make them? This is the framework I've been using! Listen in to find out! As always, tag @the_bipolar_badass on instagram if you loved it or took something solid away! Thank you!

7min
08/02/2023

Reflecting and 'Daydreaming' Without the RUMINATION

Do you get stuck in the past, ruminating on what could've or might've been? ORRRR do you find yourself daydreaming about a nightmarish futures (lightmares??), thinking about what COULD happen, in the worst way ? THIS EPISODE is for YOU!! In this episode, I talk about how I used to get stuck in the past and future in the worst of ways, and then I share about how I reflect and daydream in healthier ways now. Listen in! If you like it, share your fave part on your instagram story and tag me, @the_bipolar_badass.

21min
20/01/2023

THE ROOTS OF STABILITY

In this episode I'll talk about my roots of stability. I also encourage you to think about yours, and give you an instagram story graphic to share with your roots. Here's the link: https://bit.ly/myrootsofstability

12min
11/01/2023

Adapting to Pursue Your Passions - I'm BACK Baddies!

In this episode, I go over three ways you can adapt to pursue your passions and give some examples of how I've adapted in my life.

14min
18/09/2022

SHORT REMINDER - Dear Bipolar Friend

A quick reminder of some things you are allowed to do, and not allowed to do, as my bipolar frined.

1min
04/07/2022

001: Welcome In, Again! Maintaining Authenticity Through Change + YOU DESERVE YOUR DREAMS!

Hey, I'm back, this time with a completely new podcast! In this episode, I'll ramble a lot, if I'm honest, but my main point is this: you can maintain authenticity throughout change by asking yourself a lot of good questions. Also: New Direction of the Pod: YOU DESERVE YOUR DREAMS Let me know if you connected with this episode by tagging me in a story on instagram , or just shoot me a DM so I can say thanks!! - @jasmine_elizabeth_duvall

16min
04/08/2021

Maintaining Your Authenticity When You're Depressed

You know that feeling like you just aren't yourself anymore? Like you've lost yourself in your depression? Here, we'll talk about 1 mindset shift and 3 tangible methods that can help you fight that feeling.

11min
30/07/2021

5 Reminders for Your Fight with Mental Illness

Are you fighting with your mental health? Is your mental illness winning the fight more days than not? Here I'll share 5 reminders for when you're fighting hard but still struggling. If you want to connect, you can usually find me on instagram - @jasmine_elizabeth_duvall. Shoot me a DM and tell me you listened in, I'll be sure to say thanks!

20min

8 episódios

You deserve to go after the dreams on your heart, despite mental illness. Here we'll talk all things related to creating the impact your gut tells you you're meant to make... even though you have symptoms pulling you down along the way.instagram: @the_bipolar_badass - tag me in a story or shoot me a DM if you relate to the show!

Criado por

Jasmine Duvall
Anos de atividade

2021 - 2023
Episódios

8
Classificação

Explícito
Site do podcast

the bipolar badass

the bipolar badass

Episódios

RULES for SHIT YO'SELF SCARY decisions while (minorly) episodic

Reflecting and 'Daydreaming' Without the RUMINATION

THE ROOTS OF STABILITY

Adapting to Pursue Your Passions - I'm BACK Baddies!

SHORT REMINDER - Dear Bipolar Friend

001: Welcome In, Again! Maintaining Authenticity Through Change + YOU DESERVE YOUR DREAMS!

Maintaining Your Authenticity When You're Depressed

5 Reminders for Your Fight with Mental Illness

Sobre

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