Ancient Remedies for Modern Illness: Dr. Gupta's Approach to Lyme and Inflammation

In this enlightening conversation, Dr. Shivani Gupta PhD discusses the critical role of inflammation in Lyme disease and the importance of managing it for overall health. She delves into her expertise on turmeric and its potent anti-inflammatory, antibacterial, and antiviral properties. The discussion extends to the benefits of Ayurvedic medicine, which includes the use of super spices like turmeric, ginger, and ashwagandha for holistic healing. Dr. Gupta provides insights into detoxification, the circadian rhythm's impact on health, and practical self-care rituals that support systemic inflammation reduction and gut health. The episode underscores the importance of transitioning from a pharmaceutical-heavy approach to incorporating natural alternatives for long-term well-being.

Check out Dr. Gupta's website!

www.shivanigupta.com

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