Your Badass Journey

Kareen Walsh

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Your Badass Journey Podcast

Everyone is capable of living a Badass Life! It is when you are able to integrate who you really are with what you do. On this weekly show, Kareen Walsh will interview individuals who share their journey on how they got to where they are today, share what excites them now, and dialogue on methods they use to live a fulfilling life.

07/05/2021

Time to Exit & Up-Level

Over the last few weeks, we’ve talked about identity crises and exit strategies — and I’ve been doing the work myself. When I look at where I stand now, and where I want to go, the decision becomes clear: It’s time to retire the Your Badass Journey podcast and allow the space to launch something new. It is possible to have a graceful exit that makes sure you are still taking care of your clients, your community, and yourself in the process. For me, that means taking a pause so that I can intentionally reintroduce the next level of myself, and creating an arena for all of us to come together in a new way. The most graceful way for me to exit is to close out this show with gratitude and a desire for more. Take Action: Learn more and find complete show notes for every episode at yourbadassjourney.com Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast Get your SLP Mastery Workbook Connect with Kareen: Website: kareenwalsh.com Instagram: @kareenzwalsh Facebook: facebook.com/CoachKareenWalsh Twitter: @kareenzwalsh LinkedIn: linkedin.com/in/kareenwalsh Your Badass Journey is a production of Crate Media

13 min
05/05/2021

What's Your Exit Strategy?

I’ve been talking recently about the identity crisis that happens when you begin to uplevel your life. One of the things that helps me align with my actions is thinking about how I’m going to gracefully exit before I start something new. It might sound backward at first, but knowing that I have a plan for how to get out of a situation, if and when I have to, makes me feel safer and more confident in the moment. We feel like we have to carry forward everything we have become, but if we do that without considering how to integrate it into what we want next, we get bogged down and stretched thin. It’s important to be clear about who you need to be and what role you need to play to launch into your next project, and that we don’t make any concessions on that evolution. Being set on your exit strategies helps you appreciate the moment for what it is, infinitely valuable. Take Action: Learn more and find complete show notes for every episode at yourbadassjourney.com Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast Get your SLP Mastery Workbook Connect with Kareen: Website: kareenwalsh.com Instagram: @kareenzwalsh Facebook: facebook.com/CoachKareenWalsh Twitter: @kareenzwalsh LinkedIn: linkedin.com/in/kareenwalsh Your Badass Journey is a production of Crate Media

18 min
28/04/2021

The Identity Crisis in Up-Leveling

When we are looking to up-level — becoming the next version of ourselves — we can often experience an identity crisis alongside it. To accomplish new things, we have to essentially become a different person. But in the moment, it can be difficult to identify which parts of you are essential and which need to evolve. We have to take stock of the parts of ourselves that are no longer compatible with what it takes for the next version to stand in our vision. If you’re in that phase of up-leveling, there are some questions that you can ask yourself to face what’s holding you back. Take Action: Learn more and find complete show notes for every episode at yourbadassjourney.com Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast Get your SLP Mastery Workbook Connect with Kareen: Website: kareenwalsh.com Instagram: @kareenzwalsh Facebook: facebook.com/CoachKareenWalsh Twitter: @kareenzwalsh LinkedIn: linkedin.com/in/kareenwalsh Your Badass Journey is a production of Crate Media

23 min
21/04/2021

Integrative Health in Your Business

In our most recent Clevr Talk, we brought business leaders and health-focused practitioners together to talk about integrative health in business. Frank Blaney, an international consultant and trainer, and Samantha Fitzsimons, community stakeholder relations at SE Health, offer their expertise to this topic that is constantly growing in importance. We talk about the clear trends involving integrative health in business and offer solutions for thinking about it yourself and being proactive in starting a dialogue in the workplace. Take Action: Join the Clevr Network: clevrservices.com/network Clevr Talk - Integrative Health in Business Learn more and find complete show notes for every episode at www.yourbadassjourney.com Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast Get your SLP Mastery Workbook Connect with Kareen: Website: kareenwalsh.com Instagram: @kareenzwalsh Facebook: facebook.com/CoachKareenWalsh Twitter: @kareenzwalsh LinkedIn: linkedin.com/in/kareenwalsh Your Badass Journey is a production of Crate Media

20 min
14/04/2021

5 Pillars of Integrative Health

If you’re anything like me, getting your health and fitness under control in the first part of 2021 has been a challenge. I’ve had to step back and listen to what my body and mind truly need in order to operate like the high-functioning badass that I am in other areas of my life. I’ve learned a lot over the past few months about how to take an integrative approach to my health. Let’s take a look at what integrative health looks like in your business, in your goals, and in every other part of your life. Because integration is required in order to be ready for whatever phase you’re moving into next. Take Action: Learn more and find complete show notes for every episode at yourbadassjourney.com Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast Get your SLP Mastery Workbook Connect with Kareen: Website: kareenwalsh.com Instagram: @kareenzwalsh Facebook: facebook.com/CoachKareenWalsh Twitter: @kareenzwalsh LinkedIn: linkedin.com/in/kareenwalsh Your Badass Journey is a production of Crate Media

31 min
07/04/2021

Finding Your Flow with Frank Blaney

Frank Blaney is a leadership development and self-care specialist. He holds an MA in negotiation, conflict resolution, and peace building. Frank shares the tools and tips that he has seen in action on how to make sure you’re building deeper connections with each other, taking care of yourself to the highest level you can, and moving into more of a leadership role as you get through your own self-development and growth. As leaders, a lot rides on your shoulders, and the stress can be overwhelming. Frank believes that leaders can show up as their best selves when they allow themselves some grace and show faith in the skills that they’ve built up over time. Take Action: Learn more and find complete show notes for every episode at www.yourbadassjourney.com Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast Get your SLP Mastery Workbook Connect with Frank Blaney: Website: downloadqi.com LinkedIn: linkedin.com/in/frank-blaney-5415a31 Connect with Kareen: Website: kareenwalsh.com Instagram: @kareenzwalsh Facebook: facebook.com/CoachKareenWalsh Twitter: @kareenzwalsh LinkedIn: linkedin.com/in/kareenwalsh Your Badass Journey is a production of Crate Media

59 min
31/03/2021

Building Iconic Content, with Alex Kushneir

Do you ever wonder how to create purpose-driven content? How to tell a story that creates an unbelievable attraction back to you? Alex Kushneir shares the formula to help you focus on your story, how you can best tell it, and share your why. As the COO of Icon Media, he has helped multiple brands shape their presence through video. We discuss that formula, offer tools and tips on how to tell your story in a purpose-driven way, and how to frame it in a way that gets you the results you want. Take Action: Learn more and find complete show notes for every episode at www.yourbadassjourney.com Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast Get your SLP Mastery Workbook Connect with Alex Kushneir: Website: iconmedia.agency Instagram: @alexkushneir LinkedIn: linkedin.com/in/alex-kushneir-39a07039 Email: alex@iconmedia.agency Connect with Kareen: Website: kareenwalsh.com Instagram: @kareenzwalsh Facebook: facebook.com/CoachKareenWalsh Twitter: @kareenzwalsh LinkedIn: linkedin.com/in/kareenwalsh Your Badass Journey is a production of Crate Media

51 min
24/03/2021

Recharging Is Vital to Reaching Beyond | with Kyle Depiesse

Kyle Depiesse has helped so many people not only reconnect to themselves but get an opportunity to recharge by facilitating his Reaching Beyond Experience. A recovering overachiever in the business world, he left the burnout behind to become a stay-at-home dad. In the churn we’ve been in this year, we must start conversations about filling ourselves up to do more while also maximizing our fulfillment. We dive into how you can recharge daily and how to leverage your finances to get out of debt. Take Action: Learn more and find complete show notes for every episode at www.yourbadassjourney.com Follow the podcast on Instagram for more tips, advice, and inspiration: @yourbadassjourneypodcast Get your SLP Mastery Workbook Connect with Kyle Depiesse: Website: kyledepiesse.com Instagram: @kyle_depiesse Facebook: facebook.com/pg/The-Reaching-Beyond-Experience-2200338123398370/community LinkedIn: linkedin.com/in/kyledepiesse Connect with Kareen: Website: kareenwalsh.com Instagram: @kareenzwalsh Facebook: facebook.com/CoachKareenWalsh Twitter: @kareenzwalsh LinkedIn: linkedin.com/in/kareenwalsh Your Badass Journey is a production of Crate Media

51 min

04/05/2020

Your Badass Journey 2.0

Learn why I took a break from the show in October 2019, why I’m coming back, and what you can expect from Your Badass Journey 2.0. Connect with Kareen: Instagram: @kareenzwalsh Facebook: www.facebook.com/CoachKareenWalsh LinkedIn: www.linkedin.com/in/kareenwalsh Twitter: @kareenzwalsh Your Badass Journey is a production of Crate Media

04/05/2020

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5 min

Everyone is capable of living a Badass Life! It is when you are able to integrate who you really are with what you do. On this weekly show, Kareen Walsh will interview individuals who share their journey on how they got to where they are today, share what excites them now, and dialogue on methods they use to live a fulfilling life.

Creator

Kareen Walsh
Years Active

2018 - 2021
Episodes

170
Rating

Explicit
Show Website

Your Badass Journey